How to make stevia powder - replace sugar with stevia
2 min read
2 months ago
Published on Aug 28, 2024
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Table of Contents
Introduction
In this tutorial, you will learn how to make stevia powder from stevia leaves, a natural sugar alternative that is much sweeter than sugar. This guide will take you through the steps of harvesting, drying, and grinding stevia leaves to create your own sweetener at home. Using stevia can help reduce sugar intake while still satisfying your sweet cravings.
Step 1: Harvesting Stevia Leaves
- Choose healthy stevia plants that are at least 3 to 4 months old.
- Look for fresh, vibrant leaves; the more mature the leaves, the sweeter they will be.
- Cut the stems of the plant just above the leaves using clean scissors or garden shears.
- Collect enough leaves to fill a small basket or bowl.
Step 2: Washing the Leaves
- Rinse the harvested leaves under cool water to remove any dirt or insects.
- Pat the leaves dry gently with a clean towel or paper towel.
- Make sure the leaves are completely dry to prevent mold during the drying process.
Step 3: Drying the Leaves
- Lay the leaves flat on a clean surface, such as a drying rack, baking sheet, or towel.
- Place them in a warm, dry area away from direct sunlight to preserve their color and sweetness.
- Allow the leaves to dry for 1 to 2 days, or until they are crispy and crumble easily.
Step 4: Grinding the Dried Leaves
- Once the leaves are completely dry, use a spice grinder, blender, or mortar and pestle to grind them into a fine powder.
- If using a grinder, pulse the leaves in short bursts to achieve the desired consistency.
- For a finer powder, sift the ground stevia through a fine mesh strainer and re-grind any larger pieces.
Step 5: Storing the Stevia Powder
- Transfer the powdered stevia into an airtight container to keep it fresh.
- Store it in a cool, dark place to maintain its flavor and sweetness.
- Label the container with the date of preparation for reference.
Conclusion
Making your own stevia powder at home is a simple and rewarding process. By following these steps, you can replace sugar in your diet with a natural, low-calorie sweetener. Enjoy experimenting with your homemade stevia in various recipes, beverages, and baked goods. Remember to start with small amounts, as stevia is much sweeter than sugar. Happy sweetening!