Turkey Burgers - Air fryer Recipe

Introduction

In this tutorial, we will guide you through the process of making delicious turkey burgers using an air fryer. This recipe is not only tasty but also versatile, perfect for serving on a bun or enjoying plain, especially for those following a keto diet. Let’s dive into the steps to create these flavorful turkey burgers easily!

Step 1: Gather Your Ingredients

Before you start cooking, make sure you have all the necessary ingredients on hand. Here’s what you will need:

• Ground turkey (1 pound)
• Breadcrumbs (optional for binding)
• Egg (1, for binding)
• Garlic powder (1 tsp)
• Onion powder (1 tsp)
• Salt (to taste)
• Pepper (to taste)
• Optional: other seasonings like paprika or Italian herbs
• Cooking spray or olive oil (for the air fryer)

Step 2: Prepare the Turkey Burger Mixture

Follow these steps to prepare your turkey burger patties:

1. In a large mixing bowl, combine the ground turkey with:
   • Garlic powder
   • Onion powder
   • Salt
   • Pepper
   • Optional seasonings
2. If using, add the breadcrumbs and the egg to the mixture. This will help bind the ingredients together.
3. Mix everything thoroughly until well combined but avoid over-mixing, which can make the burgers tough.

Step 3: Shape the Patties

Now it's time to shape your turkey burger patties:

1. Divide the turkey mixture into equal portions (about 4-6 depending on your desired size).
2. Shape each portion into a round patty, about ¾ inch thick.
3. Make a small indentation in the center of each patty to prevent them from puffing up while cooking.

Step 4: Preheat the Air Fryer

Preheat your air fryer to 360°F (182°C) for about 5 minutes. This ensures that the burgers cook evenly.

Step 5: Cook the Turkey Burgers

Once the air fryer is preheated, follow these steps to cook the burgers:

1. Lightly spray the air fryer basket with cooking spray or brush with olive oil to prevent sticking.
2. Place the turkey patties in the air fryer basket, making sure not to overcrowd them. You may need to cook in batches.
3. Cook at 360°F (182°C) for about 15-18 minutes, flipping halfway through. The burgers should reach an internal temperature of 165°F (74°C) for safety.

Step 6: Serve and Enjoy

After cooking, it’s time to serve your turkey burgers:

1. Carefully remove the patties from the air fryer.
2. Serve them on buns or alone with your favorite toppings such as lettuce, tomatoes, avocado, or cheese.
3. Enjoy your delicious and healthy turkey burgers!

Conclusion

You’ve successfully made turkey burgers in the air fryer! This recipe is perfect for a quick weeknight dinner or meal prep for the week. Feel free to experiment with different seasonings and toppings to suit your taste. Happy cooking!