7 Truths I Know at 30 But Wish I Knew at 20

Step-by-Step Guide to Embracing Life Lessons and Enjoying the Process

Step 1: Getting Started with Vlogging

• In June 2017, Ali Abdaal, at the age of 23, started vlogging with just 35 subscribers on YouTube.
• Focus on the value of just doing the thing and starting with what you have, even if the first videos might not be perfect.
• Remember, the key is to take action and start rather than overthinking and planning excessively.

Step 2: Embrace the Journey and Enjoy the Process

• Understand the importance of enjoying the process rather than obsessing over the outcome.
• Focus on finding joy in the work itself, as the scoreboard will take care of itself over time.
• Reflect on your progress and remind yourself to enjoy the journey while working towards your goals.

Step 3: Overcoming Passive Barriers

• Identify and eliminate passive barriers that hinder your progress.
• Streamline your processes to reduce friction and make tasks more manageable and enjoyable.
• Implement strategies to make good habits obvious and bad habits more challenging to engage in.

Step 4: Prioritizing Enjoyment Over Outcome

• Shift your focus from fixating on outcomes to finding joy in the process.
• Avoid getting caught up in achieving specific goals and instead prioritize enjoying the work you do.
• Remember that feeling good and enjoying the process can lead to increased productivity and better results.

Step 5: Managing Projects and Goals

• Limit the number of active projects and goals you pursue to avoid burnout and maintain focus.
• Aim to work on three to seven projects simultaneously, aligning with the capacity of your working memory.
• Prioritize quality over quantity and focus on projects that align with your values and bring you fulfillment.

Step 6: Balancing Work and Enjoyment

• Consider the trade-off between pursuing financial success and prioritizing activities that bring you joy.
• Recognize when you have enough and shift your focus to enjoying the process rather than chasing more money or status.
• Embrace a carefree and relaxed approach to your work, focusing on enjoyment and fulfillment along the way.

Step 7: Engaging with Your Audience

• Engage with your audience and seek feedback on the content they would like to see.
• Create videos that resonate with your viewers and address topics that interest them.
• Prioritize creating content that adds value and resonates with your audience's preferences and needs.

By following these steps and embracing the life lessons shared by Ali Abdaal, you can cultivate a mindset that prioritizes enjoying the journey, focusing on meaningful work, and finding fulfillment in the process rather than solely chasing outcomes.