How To Stop Living As The Fake You And Start Living As The Real You

Introduction

This tutorial aims to guide you on how to stop living as a version of yourself that isn't authentic and start embracing your true self. Heidi Priebe offers valuable insights on self-discovery and personal authenticity, which can lead to greater fulfillment in your life. By following these steps, you can learn to align your actions and beliefs with your true identity.

Step 1: Acknowledge Your Current Self

• Take time to reflect on who you currently are and how you present yourself to the world.
• Write down aspects of your life where you feel inauthentic or disconnected.
• Consider the following questions:
  • What do you do to please others?
  • Are there interests or passions you hide?
  • What values do you compromise on?

Step 2: Identify Your True Values

• List your core values and beliefs; these define who you are.
• Ask yourself:
  • What principles guide my decisions?
  • What do I care deeply about?
• Make sure these values are genuinely yours and not influenced by external expectations.

Step 3: Practice Self-Compassion

• Acknowledge that change takes time and it's okay to feel uncomfortable.
• Treat yourself with kindness during this process:
  • Recognize your feelings without judgment.
  • Allow yourself to make mistakes and learn from them.

Step 4: Set Boundaries

• Define what is acceptable to you and communicate these boundaries to others.
• Practice saying no to things that don't align with your true self.
• Understand that setting boundaries is essential for preserving your authenticity.

Step 5: Surround Yourself with Supportive People

• Engage with individuals who encourage your true self and accept you as you are.
• Evaluate your current relationships:
  • Which relationships uplift you?
  • Which ones drain your energy or pressure you to conform?
• Seek out communities or groups that share your interests and values.

Step 6: Take Authentic Action

• Start making choices that reflect your true self in daily life.
• Begin with small actions, such as:
  • Expressing your opinions in discussions.
  • Pursuing hobbies you enjoy regardless of others’ opinions.
• Gradually increase the authenticity of your actions in more significant areas of your life.

Step 7: Reflect and Adjust

• Regularly reflect on your journey toward authenticity:
  • What changes have you noticed?
  • Are there areas where you still feel inauthentic?
• Adjust your approach as needed, and continue to explore what being your true self means to you.

Conclusion

Embracing your authentic self is a journey that requires introspection, courage, and commitment. By acknowledging your current self, identifying your true values, practicing self-compassion, setting boundaries, surrounding yourself with supportive people, taking authentic action, and regularly reflecting, you can gradually align your life with who you really are. Start with small steps today and watch how your life transforms into one of genuine fulfillment.