"SURREAL!" APENAS 1 MUNUTO POR DIA USANDO UMA PALAVRA - KEN HONDA DUBLADO

Introduction

This tutorial will guide you on how to transform your life using just one word for one minute a day, as inspired by Ken Honda's teachings. This practice focuses on the concepts of abundance, prosperity, and wealth, aiming to shift your mindset positively and manifest your goals.

Step 1: Choose Your Word

• Select a Word: Identify a word that resonates with your goals. This could be "abundance," "wealth," "prosperity," or any term that inspires you.
• Reflect on Its Meaning: Spend a moment understanding the significance of your chosen word and how it relates to your aspirations.

Step 2: Daily Practice

• Set Aside One Minute: Dedicate one minute each day to focus solely on your chosen word.
• Find a Quiet Space: Choose a calm environment where you can concentrate without distractions.
• Visualize: As you focus on your word, visualize what it means to you and how it feels to embody that concept.

Step 3: Affirmations

• Create Affirmations: Develop short affirmations that include your chosen word. For example, "I am open to abundance" or "Wealth flows to me easily."
• Repeat Daily: Say these affirmations aloud while focusing on your word. This reinforces your belief in the positive outcomes associated with it.

Step 4: Journaling

• Reflect on Your Progress: Keep a journal to note your thoughts and feelings after each practice session.
• Document Changes: Write about any changes you notice in your mindset or circumstances over time.

Step 5: Share Your Experience

• Connect with Others: Share your journey with friends or a community interested in personal growth. Discussing your experience can enhance your commitment and inspire others.

Conclusion

By dedicating just one minute a day to focus on a meaningful word, you can create powerful shifts in your mindset and attract the abundance you desire. Start today by choosing your word, practicing daily, affirming your beliefs, journaling your journey, and sharing your experience with others. Embrace this simple yet effective method to manifest your dreams!