Meta Learning Method to Learn Anything 10x Fast | Drishti Sharma

Introduction

This tutorial aims to provide you with effective strategies to learn new skills more efficiently, drawing from insights shared by Drishti Sharma in her video on meta learning. By understanding how your brain works and implementing practical techniques, you can accelerate your learning process significantly.

Step 1: Understand How Your Brain Learns

• Recognize the stages of learning:
  • Cognitive Stage: Initial understanding and acquisition of knowledge.
  • Associative Stage: Practicing and refining your skills.
  • Autonomous Stage: Performing tasks effortlessly and intuitively.
• Be patient as your brain transitions through these stages, and allow time for mastery.

Step 2: Implement the 80/20 Rule

• Focus on the 20% of information or skills that will yield 80% of the results.
• Identify key concepts or techniques that are crucial to your learning topic.
• Prioritize these elements in your study sessions to maximize efficiency.

Step 3: Use Journaling to Define Your Purpose

• Write down your reasons for wanting to learn a new skill.
• Use journal prompts to clarify your motivations:
  • What do you hope to achieve?
  • How will this skill benefit you?
• Revisit your journal regularly to stay connected to your goals.

Step 4: Differentiate Between Short-Term and Long-Term Memory

• Understand that information retention varies:
  • Short-Term Memory: Useful for immediate recall but fades quickly.
  • Long-Term Memory: Requires repetition and reinforcement to retain knowledge.
• Use techniques like spaced repetition to strengthen your long-term memory.

Step 5: Embrace Feedback

• Actively seek feedback from peers or mentors.
• Use feedback to identify areas for improvement and make necessary adjustments.
• Remember that constructive criticism is a vital part of the learning process.

Step 6: Shift Your Identity as a Learner

• Adopt a growth mindset by viewing challenges as opportunities for growth.
• Start identifying yourself as a learner; this can enhance your motivation and resilience.
• Surround yourself with individuals who embody the qualities you aspire to develop.

Step 7: Build Resilience Through Discomfort

• Accept that feeling uncomfortable is part of the learning journey.
• Embrace challenges as they contribute to your strength and competence.
• Push through tough moments to build resilience and improve your skills.

Conclusion

By applying these strategies, you can enhance your learning capabilities and acquire new skills more effectively. Focus on understanding how your brain functions, utilize the 80/20 rule, and maintain a positive mindset towards challenges. Start implementing these techniques today, and watch your learning efficiency improve.