Salsa Tutorial 19 : COPA | Salsa Beginners | by Marius&Elena

3 min read 1 year ago
Published on Aug 04, 2024 This response is partially generated with the help of AI. It may contain inaccuracies.

Table of Contents

Introduction

In this tutorial, we will learn the Copa move, a fundamental position in Salsa dancing that serves as a foundation for many combinations and advanced moves. This guide is perfect for beginners looking to enhance their Salsa skills and improve their dance repertoire.

Step 1: Understanding the Copa Position

  • The Copa position is initiated with a reverse handshake (left to left) and a normal handshake (right to right).
  • Begin with an open break:
    • For the Leader (Guy):
      • Step back (one).
      • Push your partner forward (one).
      • Pull your partner towards you while stepping slightly behind her (two).
      • Open your arms to create space (three).
    • For the Follower (Girl):
      • Step forward (one).
      • Move backward into the leader's space (two).
      • Prepare to turn (three).
  • At the end of the open break, you should be in the Copa position with the leader on the left and the follower on the right.

Step 2: Executing the Basic Turn

  • From the Copa position, prepare for the turn:
    • For the Leader:
      • Signal your partner with your right hand as you step (five).
      • Continue stepping (six and seven) to maintain rhythm.
    • For the Follower:
      • Step back (one).
      • Step forward into the leader (two).
      • Step to the right (three).
      • Turn as the leader guides you, stepping on five, six, and seven.

Step 3: Maintaining Balance and Connection

  • Ensure the connection between you and your partner is strong:
    • The leader should avoid pulling the follower's hands harshly. Instead, maintain a smooth and gentle tension.
    • Allow the follower to have a little more power in her arms to counteract the leader's movements.
  • Practice the movements slowly to build comfort and balance, focusing on maintaining a confident posture and connection.

Step 4: Exploring Exits from the Copa Position

  • There are multiple exits you can explore once in the Copa position:
    • Frisbee Exit: Use your right hand to guide the follower into a turn.
    • Hammerlock Exit: This requires the left hand; be cautious as it can be more complex.
    • Cup and Hesitation: A playful exit that adds flair to your routine.
  • Experiment with different exits to enhance your dancing creativity and versatility.

Conclusion

The Copa move is a crucial component of Salsa dancing that opens the door to many exciting combinations and advanced techniques. Focus on mastering this position and its transitions with your partner. With practice, you will feel more confident on the dance floor and ready to explore more complex Salsa moves. Keep practicing and enjoy your journey in Salsa dancing!