PDT Bukti Negara Closed Door Session 09/22/22

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Published on Oct 04, 2024 This response is partially generated with the help of AI. It may contain inaccuracies.

Table of Contents

Introduction

This tutorial is designed to guide you through the Tiga Dua walking technique and various stick actions demonstrated in the video "PDT Bukti Negara Closed Door Session 09/22/22." These techniques are essential for practitioners of Silat, focusing on fluid movement and control. By following these steps, you can improve your skills and understanding of the specific juru actions.

Step 1: Understand the Tiga Dua Walking Technique

  • Purpose: This movement forms the foundation for many stick actions in Silat.
  • Execution:
    • Start in a neutral stance with your feet shoulder-width apart.
    • Shift your weight onto your back foot as you prepare to step forward.
    • Step forward with your front foot, ensuring your heel leads, and maintain a slight bend in your knee.
    • Follow with your back foot, bringing it up to your front foot to complete the step.
  • Practical Tip: Practice this movement slowly to develop balance and coordination. Gradually increase speed as you become more comfortable.

Step 2: Master Stick Action Juru 3 (Dip)

  • Description: This action involves a downward movement with the stick.
  • Execution:
    • Start by holding the stick at shoulder height with both hands.
    • Dip the stick downward, bending your knees slightly for stability.
    • Ensure that your elbows are close to your body and your wrists remain straight.
    • Return to the starting position.
  • Common Pitfall: Avoid leaning too far forward or backward to maintain balance.

Step 3: Perform Stick Action Juru 1 (Circular/Twirl)

  • Description: This technique emphasizes a circular motion.
  • Execution:
    • Begin with the stick held at shoulder height.
    • Move the stick in a circular motion, sweeping it inward towards your body and then outward.
    • Use your wrists to guide the motion, keeping your arms relaxed.
  • Practical Tip: Visualize the circle as you perform the motion to maintain a smooth flow.

Step 4: Execute Stick Action Juru 8 (Circular)

  • Description: Similar to Juru 1 but with a different focus.
  • Execution:
    • Hold the stick at waist height.
    • Create a larger circular motion, moving the stick around your body from one side to the other.
    • Keep your feet slightly apart for better stability.
  • Common Pitfall: Ensure your movements are controlled to avoid losing balance or momentum.

Step 5: Apply Stick Action Juru 4 (Circular)

  • Description: This is another variation of the circular stick motion.
  • Execution:
    • Start with the stick at chest height.
    • Bring the stick in a circular motion across your body, using your core muscles to assist.
    • Finish the motion back at chest height.
  • Practical Tip: Focus on smooth transitions between each circular movement for fluidity.

Conclusion

In this tutorial, you learned the essential walking technique and four key stick actions in Silat. Regular practice of Tiga Dua walking and the juru techniques will enhance your coordination and fluidity in movements. As you progress, consider integrating these actions into sparring or self-defense scenarios to apply what you've learned practically. Keep refining your techniques, and enjoy your journey in Silat!