Make this every week - ROAST MASALA CHICKEN with potatoes and salad - DELICIOUS!

3 min read 2 days ago
Published on Nov 12, 2024 This response is partially generated with the help of AI. It may contain inaccuracies.

Table of Contents

Introduction

In this tutorial, you'll learn how to make a delicious and healthy roasted masala chicken with potatoes and salad. This recipe uses basic store cupboard ingredients, making it a convenient choice for a weekly meal. Perfect for food enthusiasts and health-conscious cooks alike, you'll find this dish both easy to prepare and satisfying.

Step 1: Gather Your Ingredients

Before you begin cooking, ensure you have all the ingredients ready. Here’s what you will need:

  • Chicken pieces (legs or thighs work best)
  • Potatoes, cut into chunks
  • Olive oil
  • Lemon juice
  • Garlic, minced
  • Ginger, grated
  • Spices:
    • Turmeric powder
    • Paprika
    • Ground cumin
    • Garam masala
  • Salt and pepper to taste
  • Fresh herbs (like coriander or parsley) for garnish
  • Salad ingredients (cucumber, tomatoes, lettuce)

Step 2: Prepare the Marinade

Creating a flavorful marinade is key to enhancing the taste of your chicken. Follow these steps:

  1. In a mixing bowl, combine:
    • 3 tablespoons of olive oil
    • Juice of 1 lemon
    • 4 cloves of minced garlic
    • 1 tablespoon of grated ginger
    • 1 teaspoon of turmeric powder
    • 1 teaspoon of paprika
    • 1 teaspoon of ground cumin
    • 1 teaspoon of garam masala
    • Salt and pepper to taste
  2. Mix everything well until you have a smooth marinade.

Step 3: Marinate the Chicken

  1. Add the chicken pieces to the marinade, ensuring they are well-coated.
  2. Cover the bowl and let it marinate for at least 30 minutes. For best results, marinate in the refrigerator for a few hours or overnight.

Step 4: Prepare the Potatoes

  1. Preheat your oven to 200°C (400°F).
  2. Toss the potato chunks with olive oil, salt, and pepper in a separate bowl.
  3. Spread the potatoes on a baking tray in a single layer.

Step 5: Roast the Chicken and Potatoes

  1. Place the marinated chicken on the baking tray with the potatoes.
  2. Roast in the preheated oven for 45-50 minutes, or until the chicken is cooked through and the potatoes are golden brown. Use a meat thermometer to ensure the chicken reaches an internal temperature of 75°C (165°F).

Step 6: Prepare the Salad

While the chicken and potatoes are roasting, prepare a fresh salad.

  1. Chop cucumber, tomatoes, and lettuce.
  2. Toss them together in a bowl.
  3. Drizzle with olive oil, lemon juice, salt, and pepper to taste.

Step 7: Serve the Dish

  1. Once the chicken and potatoes are done, remove them from the oven.
  2. Let the chicken rest for a few minutes before serving.
  3. Serve the roasted chicken and potatoes alongside the fresh salad.
  4. Garnish with fresh herbs for added flavor and presentation.

Conclusion

Congratulations! You’ve successfully made a healthy and delicious roasted masala chicken with potatoes and salad. This dish is perfect for a weekly meal, bringing together vibrant flavors and nutritious ingredients. Don’t hesitate to experiment with different herbs and spices to suit your taste. Enjoy your cooking journey, and consider exploring more recipes for varied meal options!