How To Get Addicted To Drawing

Introduction

This tutorial aims to provide actionable steps to help you cultivate a consistent drawing habit. Drawing can be a fulfilling and creative outlet, but many struggle with motivation. By understanding the psychological aspects of motivation and implementing practical strategies, you can develop a deeper addiction to drawing that is healthy and enjoyable.

Step 1: Understand the Psychology of Motivation

• Recognize that motivation can fluctuate based on various factors.
• Learn about the "rats experiment," which highlights how rewards influence behavior. Just as rats learned to push levers for food, you can learn to associate drawing with positive feelings.
• Realize that motivation is often linked to immediate rewards. This can be leveraged in your drawing practice.

Step 2: Establish a Short-Term Drawing Routine

• Start small: Dedicate a specific amount of time daily to drawing, even if it's just 10-15 minutes.
• Focus on quick wins: Create small, achievable goals such as sketching one object or completing a simple drawing.
• Track your progress: Keep a drawing journal to log your daily practice and reflect on your improvement.

Step 3: Develop a Long-Term Drawing Habit

• Incorporate drawing into your daily life as a regular activity, similar to exercise.
• Gradually increase the complexity of your drawings as you become more comfortable.
• Use tools like the "novachrono" method to visualize long-term progress and set milestones.

Step 4: Overcome Motivation Barriers

• Identify and address common demotivators, such as self-doubt or perfectionism.
• Embrace the idea that not every drawing needs to be perfect; focus on the joy of the process rather than the outcome.
• Create a supportive environment: Surround yourself with fellow artists or join online communities to foster encouragement.

Step 5: Cultivate Intrinsic Motivation

• Shift your focus from external validation (likes or comments) to internal satisfaction. Aim for personal enjoyment and fulfillment in your drawing.
• Explore different styles and subjects to find what resonates with you. Experimentation can enhance your passion for drawing.
• Reinforce the habit by reflecting on your journey and celebrating small victories along the way.

Conclusion

By understanding your motivation and implementing these steps, you can develop a rewarding drawing habit that enhances your creativity. Start with small, achievable goals, and gradually build on them to foster intrinsic motivation. Remember, the key is to enjoy the process and allow your passion for drawing to flourish. Happy drawing!