Chico Mews, So Should You + guide hard/soft mewing

Tutorial: How to Master Hard and Soft Mewing with Chico Mews

By Hasan Bukhari

Overview:

In this tutorial, we will learn about hard and soft mewing techniques demonstrated by Chico Mews. Mewing is a practice that involves proper tongue posture to improve facial structure and overall health. Follow these steps to master hard and soft mewing effectively.

Step 1: Understanding Hard Mewing

• Description: Hard mewing involves applying more pressure with the tongue against the roof of the mouth.
• Benefits: It helps in developing stronger facial muscles and reshaping the jawline.
• Technique: Place the entire surface of your tongue against the roof of your mouth with firm pressure.

Step 2: Practicing Soft Mewing

• Description: Soft mewing is a gentler approach compared to hard mewing.
• Benefits: It aids in maintaining proper tongue posture without excessive force.
• Technique: Lightly rest the tip of your tongue on the roof of your mouth and keep it relaxed.

Step 3: Combining Hard and Soft Mewing

• Description: Alternating between hard and soft mewing can provide a balanced approach.
• Benefits: It allows for strengthening facial muscles while preventing strain on the tongue.
• Technique: Practice switching between hard and soft mewing throughout the day for optimal results.

Step 4: Consistency and Patience

• Description: Mastery of mewing techniques requires consistent practice and patience.
• Benefits: Over time, you will notice improvements in facial structure and overall well-being.
• Tip: Set a daily routine for mewing exercises and gradually increase the duration as you progress.

Conclusion:

By following these steps and incorporating hard and soft mewing techniques into your daily routine, you can enhance your facial features and promote better oral posture. Remember to practice regularly and stay committed to achieving your desired results.

Video Summary:

The video by Chico Mews provides a detailed guide on hard and soft mewing techniques, showcasing the benefits of each approach. Hasan Bukhari demonstrates the practice of mewing while typing to offer viewers an overview of the video content. Watch the video for a visual demonstration and additional tips on mastering mewing techniques.