Chana Masala- Easy Chickpea Curry Recipe

Introduction

This tutorial will guide you through making Chana Masala, an easy and delicious chickpea curry that is vegan and gluten-free. Chana Masala is a popular dish from the Indian subcontinent, perfect for serving with naan or rice. Let's get started with this flavorful recipe!

Step 1: Gather Ingredients

Before you begin, make sure you have the following ingredients ready:

• 2 cups boiled or canned chickpeas (garbanzo beans)
• 4 tablespoons oil
• 1/2 cup onions, chopped
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 1 teaspoon salt
• 1 teaspoon chili powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin
• 1/2 teaspoon turmeric
• 1/2 teaspoon amchur (dried mango powder)
• 1 teaspoon kalinji (nigella seeds)
• 1/2 teaspoon chili flakes
• 1/2 cup tomato puree

Step 2: Prepare the Base

1. Heat 4 tablespoons of oil in a large pan over medium heat.
2. Add the chopped onions and sauté until they turn golden brown.
3. Stir in 1 tablespoon of ginger paste and 1 tablespoon of garlic paste. Cook for about 1-2 minutes until fragrant.

Step 3: Add Spices

1. Add the following spices to the pan:
   • 1 teaspoon salt
   • 1 teaspoon chili powder
   • 1 teaspoon coriander powder
   • 1 teaspoon cumin
   • 1/2 teaspoon turmeric
   • 1/2 teaspoon amchur
   • 1 teaspoon kalinji
   • 1/2 teaspoon chili flakes
2. Mix well and cook for an additional minute to enhance the flavors.

Step 4: Incorporate Tomato Puree

1. Add 1/2 cup of tomato puree into the pan.
2. Stir the mixture and let it cook for about 5 minutes. This will help to blend the spices with the tomato base.

Step 5: Add Chickpeas

1. Once the tomato mixture has cooked, add the 2 cups of chickpeas to the pan.
2. Stir to combine all ingredients well.
3. If needed, add a little water to adjust the consistency of the curry.

Step 6: Simmer and Serve

1. Cover the pan and let the Chana Masala simmer for about 10-15 minutes. This allows the flavors to meld together.
2. Taste and adjust seasoning if necessary.
3. Serve hot with naan or rice.

Conclusion

Congratulations! You’ve made a delicious Chana Masala. This dish is not only easy to prepare but also packed with flavor and nutrients. For next steps, consider trying different variations by adding vegetables or adjusting the spices to your preference. Enjoy your meal!