TOTAL ASTRAL PROJECTION

Introduction

This tutorial will guide you through the process of astral projection, also known as out-of-body experience or soul travel. Astral projection allows individuals to consciously experience their surroundings from a different perspective, often leading to profound insights and experiences. This guide will clarify the steps you can take to facilitate your own astral projection journey.

Step 1: Understand Astral Projection

• Recognize that astral projection is different from lucid dreaming.
• Understand that during a genuine astral projection, you feel awake and aware while observing your physical body.
• Familiarize yourself with the historical context and experiences of notable figures such as Tibetan masters and yogis who have practiced astral projection.

Step 2: Prepare Your Environment

• Find a quiet, comfortable space where you won’t be disturbed.
• Dim the lights or use soft lighting to create a relaxing atmosphere.
• Consider using calming scents like lavender or sandalwood to enhance relaxation.

Step 3: Enter a Relaxed State

• Lie down comfortably on your back with arms at your sides.
• Close your eyes and take deep breaths, focusing on releasing tension from your body.
• Count down from 100, visualizing each number as you breathe out tension and breathe in relaxation.

Step 4: Focus Your Mind

• After achieving relaxation, concentrate on your breathing.
• Visualize your energy rising above your body. Imagine a silver cord connecting your physical body to your astral body.
• Use affirmations such as "I am ready to explore the astral realm" to reinforce your intention.

Step 5: Initiate the Projection

• As you feel your body drifting into a deeper state, visualize floating upwards or rolling out of your physical body.
• Stay relaxed and let go of any fear or doubt that may arise. Remember, this is a natural experience.
• If you feel sensations like vibrations or floating, embrace them as signs that you are close to projecting.

Step 6: Explore the Astral Realm

• Once you successfully project, take your time to observe your surroundings.
• You may choose to explore familiar places or venture into new environments.
• Keep your intention clear—whether it’s discovering new insights or simply enjoying the experience.

Step 7: Return to Your Body

• When you are ready to return, visualize yourself gently floating back into your physical body.
• Gently wiggle your fingers and toes, and take a few deep breaths to ground yourself upon returning.
• Reflect on your experience and write down any insights or revelations.

Conclusion

Astral projection can open up new dimensions of experience and understanding. By following these steps, you can begin your journey into this fascinating practice. Remember to practice regularly, as proficiency often improves with experience. Stay patient and open to the possibilities of your astral travels!