Ustaw swoją Rzeczywistość

Introduction

This tutorial is designed to guide you through the concepts shared in the video "Ustaw swoją Rzeczywistość" by Marzena Kopta. It explores how to shape your reality and achieve your desires using the principles of Transerfing and the techniques of Tafti. By applying these steps, you can learn to attract the life you want without struggle.

Step 1: Understand the Power of Your Thoughts

• Recognize that your thoughts shape your reality.
• Practice mindfulness to become aware of your thought patterns.
• Challenge negative beliefs and replace them with positive affirmations.
• Keep a journal to track your thoughts and feelings, helping to identify areas for change.

Step 2: Set Clear Intentions

• Define what you truly want in your life. Be specific about your goals and desires.
• Write down your intentions in a clear and affirmative manner.
  • Example: "I am attracting abundance and success in my career."
• Visualize your intentions daily. Imagine yourself already living your desired reality.

Step 3: Use Visualization Techniques

• Engage in regular visualization exercises:
  • Find a quiet space and close your eyes.
  • Picture your goals as if they are already achieved.
  • Include sensory details: sights, sounds, and feelings.
• Consider creating a vision board to illustrate your goals visually.

Step 4: Manage Your Energy and Focus

• Be mindful of where you place your attention; energy flows where focus goes.
• Avoid getting caught up in negative emotions or external distractions.
• Practice grounding techniques, such as deep breathing or meditation, to maintain a high vibrational state.

Step 5: Embrace the Concept of Variants

• Understand that multiple realities exist simultaneously. Your choices determine which variant you experience.
• Stay open to possibilities and recognize that change can lead to new opportunities.
• Let go of the need to control every outcome. Trust the process and allow things to unfold.

Step 6: Take Inspired Action

• Identify actionable steps you can take toward your goals.
• Break down larger tasks into smaller, manageable steps to avoid overwhelm.
• Stay flexible and adapt your plans as new opportunities arise.

Step 7: Join Supportive Communities

• Engage with like-minded individuals who support your journey.
• Consider joining online groups, such as the Facebook community mentioned in the video, for motivation and shared experiences.
• Share your progress and learn from others’ successes and challenges.

Conclusion

By following these steps, you can start to set your reality and attract the life you desire. Remember to focus your thoughts, set clear intentions, visualize your goals, manage your energy, and take inspired action. Engage with supportive communities for encouragement and motivation. Embrace the journey of transforming your life through the principles of Transerfing and Tafti.