Limpe com Sal Grosso que a Energia Negativa sai na hora | Bruno Gimenes
Table of Contents
Introduction
In this tutorial, we will guide you through the process of cleansing negative energy using coarse salt, as demonstrated by Bruno Gimenes. This method is believed to help remove unwanted negative energies, promoting positivity and spiritual well-being. Follow these steps to perform a cleansing bath with coarse salt effectively.
Step 1: Gather Your Materials
Before you start, ensure you have the following items ready:
- Coarse salt (sal grosso)
- A bathtub or a large bucket (for a bath)
- Warm water
- Optional: herbs like arruda (rue) or essential oils for added benefits
Step 2: Prepare Your Bath
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Fill the Bathtub:
- Use warm water to fill your bathtub or bucket.
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Add Coarse Salt:
- Pour a generous amount of coarse salt into the water. A good guideline is about 1 to 2 cups, depending on the size of your bath.
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Optional Ingredients:
- If desired, add a handful of herbs like arruda or a few drops of essential oil to enhance the cleansing properties of your bath.
Step 3: Set Your Intentions
- Before entering the bath, take a moment to relax and focus on your intentions.
- Visualize the negative energies being released from your body and the positive energies flowing in.
Step 4: Take the Cleansing Bath
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Immerse Yourself:
- Carefully enter the bath, allowing your body to soak in the saltwater.
- Stay in the bath for at least 15 to 20 minutes to maximize the cleansing effects.
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Meditate and Breathe:
- While soaking, practice deep breathing and meditation. This can help further release negativity and increase spiritual awareness.
Step 5: Rinse Off
- After the bath, rinse your body with fresh water to remove any residual salt and negative energy. This step helps you feel refreshed and revitalized.
Step 6: Dispose of the Salt
- After your cleansing bath, it is important to dispose of the remaining salt properly:
- You can pour it down the drain or in a natural setting (like a garden) to symbolize the release of negativity.
Conclusion
Using coarse salt for cleansing baths is a simple yet effective way to remove negative energy from your life. By following these steps, you can create a peaceful environment and enhance your spiritual journey. Consider making this cleansing ritual a regular part of your self-care routine for ongoing positivity and well-being.