The LUNG meridian acupuncture points #acupuncturepoints

Introduction

This tutorial provides a comprehensive guide to the Lung meridian acupuncture points, detailing their pathways and significance in Traditional Chinese Medicine (TCM). Understanding these points can enhance your practice or knowledge of acupuncture and its therapeutic benefits for respiratory health and overall well-being.

Step 1: Understand the Lung Meridian Pathway

• The Lung meridian begins at the chest and travels down the arm to the tip of the thumb.
• It consists of a total of 11 acupuncture points that serve various purposes, including regulating Qi (energy) flow and addressing respiratory issues.

Step 2: Learn Each Acupuncture Point

Familiarize yourself with the 11 acupuncture points along the Lung meridian:

1. Lung 1 (Zhongfu)

   • Location: Lateral aspect of the chest, 6 cun from the midline.
   • Use: Treats cough, chest pain, and shortness of breath.

2. Lung 2 (Yunmen)

   • Location: Superior to Lung 1, in the deltopectoral triangle.
   • Use: Alleviates cough and chest tightness.

3. Lung 3 (Tianfu)

   • Location: On the upper arm, 3 cun below the axillary fold.
   • Use: Helps with emotional issues and respiratory conditions.

4. Lung 4 (Xiabai)

   • Location: 5 cun above the wrist crease on the radial side of the arm.
   • Use: Benefits the lungs and dispels wind.

5. Lung 5 (Chize)

   • Location: At the wrist crease, in the depression on the radial side of the tendon.
   • Use: Clears heat and promotes fluid secretion.

6. Lung 6 (Kongzui)

   • Location: 7 cun above the wrist crease, on the line connecting Lung 5 and Lung 9.
   • Use: Stops bleeding and regulates lung Qi.

7. Lung 7 (Lieque)

   • Location: 1.5 cun above the wrist crease, radial side.
   • Use: Master point for the opening of the Ren vessel; helps with respiratory and throat issues.

8. Lung 8 (Jingqu)

   • Location: 1 cun above the wrist crease.
   • Use: Regulates lung Qi and alleviates cough.

9. Lung 9 (Taiyuan)

   • Location: At the wrist crease, between the radial artery and the tendon.
   • Use: Tonifies lung Qi and nourishes lung yin.

10. Lung 10 (Yuji)

    • Location: At the midpoint of the first metacarpal bone.
    • Use: Benefits the throat and alleviates cough.

11. Lung 11 (Shaoshang)

    • Location: On the radial side of the thumb, 0.1 cun from the corner of the nail.
    • Use: Clears heat and revives consciousness.

Step 3: Practice Acupuncture Techniques

When practicing acupuncture

• Ensure proper hygiene and sterilization of needles.
• Use appropriate needle depth and technique for each point.
• Monitor the patient's response and adjust techniques as needed.

Step 4: Explore Further Learning Resources

Consider additional resources for deeper understanding

• Illustrated guides and textbooks on acupuncture.
• Online courses for continuing education in TCM and acupuncture techniques.

Conclusion

By familiarizing yourself with the Lung meridian and its acupuncture points, you can enhance your understanding of respiratory health and TCM practices. Practice the techniques respectfully and continuously seek further education to optimize your skills in acupuncture. Consider exploring other resources and courses to broaden your knowledge and application of acupuncture in various health contexts.