Instant Healthy Breakfast In Just 10 Minutes / Quick Healthy Breakfast For Busy Morning / Breakfast
2 min read
6 months ago
Published on Apr 22, 2024
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Table of Contents
Step-by-Step Tutorial: Instant Healthy Breakfast in Just 10 Minutes
Overview:
This tutorial will guide you through preparing a quick and healthy breakfast in just 10 minutes. This recipe is perfect for busy mornings when you need a nutritious meal to start your day right.
Ingredients:
- 1 cup of oats
- 1 cup of milk
- 1 tablespoon of honey
- 1/2 teaspoon of cinnamon
- 1/2 cup of mixed fruits (such as berries, bananas, or apples)
- Nuts and seeds for topping (optional)
Step 1: Gather Ingredients
- Collect all the required ingredients for the instant healthy breakfast: oats, milk, honey, cinnamon, mixed fruits, and nuts/seeds for topping.
Step 2: Prepare Oats
- In a microwave-safe bowl, combine 1 cup of oats and 1 cup of milk.
- Mix well to ensure the oats are fully coated with milk.
Step 3: Microwave Oats
- Place the bowl in the microwave and heat on high for 2-3 minutes, or until the oats are cooked and the mixture thickens.
Step 4: Add Sweetener and Flavor
- Once the oats are cooked, stir in 1 tablespoon of honey and 1/2 teaspoon of cinnamon for sweetness and flavor.
- Mix well to incorporate the honey and cinnamon into the oats.
Step 5: Prepare Fruits
- Wash and chop your choice of mixed fruits, such as berries, bananas, or apples, to add freshness and natural sweetness to the breakfast.
Step 6: Assemble Breakfast Bowl
- In a serving bowl, add the cooked oats mixture as the base.
- Top the oats with the chopped mixed fruits for a burst of flavor and nutrients.
Step 7: Add Toppings
- For an extra crunch and nutrition, sprinkle nuts and seeds of your choice over the fruits and oats.
Step 8: Serve and Enjoy
- Your instant healthy breakfast is now ready to be enjoyed!
- Grab a spoon and dig into this nutritious and delicious meal to kickstart your busy morning on a healthy note.
Additional Tips:
- Feel free to customize your breakfast bowl with additional toppings like shredded coconut, chia seeds, or yogurt.
- You can also drizzle a bit more honey or maple syrup on top for added sweetness if desired.
By following these simple steps, you can create a quick and nutritious breakfast in just 10 minutes to fuel your day with energy and goodness.