Garbanzos, la mejor receta que hayas probado.

Introduction

This tutorial will guide you through a delightful recipe for preparing garbanzos, also known as chickpeas, in a flavorful and hearty dish. Perfect for six people, this recipe combines a variety of ingredients that enhance the natural taste of garbanzos, making it a standout meal. Let’s dive in!

Step 1: Prepare the Garbanzos

• Start with 1/2 kg of peeled and hydrated garbanzos. If you haven't hydrated them yet, soak the dried garbanzos in water for at least 8 hours or overnight.
• Drain the soaked garbanzos and set them aside.

Step 2: Gather Your Ingredients

Collect the following ingredients to ensure everything is ready for cooking:

• 3 tablespoons of olive oil
• 3 cloves of garlic, minced
• 1 teaspoon of salt
• 1 tablespoon of paprika or ají de color
• 1 tablespoon of fresh oregano
• 1 cup of chopped onion
• 1/2 cup of chopped celery
• 1 cup of grated carrot
• 1/2 cup of chopped red bell pepper
• 300 grams of smoked pork ribs (costillar de chancho ahumado)
• 250 grams of pumpkin or sweet potato
• Boiling water
• Chopped parsley for garnish

Step 3: Sauté Aromatics and Vegetables

1. In a large pot, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Incorporate the chopped onion, celery, and red bell pepper. Cook until the onions become translucent.
4. Stir in the grated carrot and cook for an additional 3-4 minutes.

Step 4: Add Spices and Garbanzos

• Add the salt, paprika, and fresh oregano to the pot, stirring well to combine the spices with the vegetables.
• Add the drained garbanzos and mix them into the sautéed vegetables.

Step 5: Introduce the Broth

1. Pour in enough boiling water to cover the garbanzos and vegetables by about an inch.
2. Add the smoked pork ribs and pumpkin/sweet potato to the pot.
3. Bring the mixture to a boil, then reduce the heat to a simmer.

Step 6: Simmer the Dish

• Let the dish simmer for approximately 30-40 minutes, or until the garbanzos are tender and the flavors meld together.
• Stir occasionally and add more water if necessary to keep the consistency soupy.

Step 7: Final Touches

• Once cooked, taste and adjust the seasoning if needed.
• Remove from heat and let it sit for a few minutes.
• Garnish with chopped parsley before serving.

Conclusion

This garbanzos recipe is not only delicious but also nutritious, making it an excellent choice for any meal. The combination of spices and vegetables enhances the flavors, while the smoked pork adds depth. Enjoy this dish with a side of crusty bread or over rice for a complete meal. Try it out and share your experience!