You won’t BELIEVE this creamy flavorful VEGETABLE SOUP | Vegan and Healthy Vegetarian Recipes
2 min read
6 months ago
Published on Apr 22, 2024
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Table of Contents
How to Make Roasted Red Pepper and Sweet Potato Soup
Step 1: Preparing the Ingredients
- Preheat your oven to 400 degrees Fahrenheit.
- Gather the ingredients: roasted red peppers, sweet potatoes, olive oil (or avocado oil), seasonings, and butter beans (or protein of your choice).
- Cut the red peppers and sweet potatoes into chunks.
Step 2: Seasoning the Vegetables
- In a large bowl, combine the chopped red peppers and sweet potatoes.
- Add olive oil (or avocado oil) and your choice of seasonings to the bowl.
- Toss the vegetables in the bowl until they are evenly coated with oil and seasonings.
Step 3: Roasting the Vegetables
- Line a baking tray with parchment paper or a baking mat to prevent sticking.
- Spread the seasoned vegetables on the tray in a single layer.
- Roast the vegetables in the preheated oven for about 20 minutes or until they are tender.
Step 4: Blending the Soup
- Transfer the roasted vegetables to a high-powered blender.
- Blend the vegetables until smooth and creamy.
- If using a regular blender, roast the vegetables a bit longer for a softer texture before blending.
- Add a little extra coconut milk or a thick plant-based milk for creaminess.
Step 5: Adding Protein and Finalizing the Soup
- If desired, add butter beans or your choice of protein to the blended soup.
- Incorporate nutritional yeast for a cheesy flavor.
- Heat the soup using the blender's heating function or transfer it to a skillet to warm it up.
- Adjust seasoning if necessary and serve hot.
Step 6: Serving and Enjoying
- Ladle the creamy roasted red pepper and sweet potato soup into bowls.
- Garnish with fresh herbs or a drizzle of olive oil, if desired.
- Enjoy your flavorful and healthy vegan vegetable soup!
Additional Tips:
- You can find the full recipe on Make It Dairy Free website or in the video description.
- Feel free to customize the soup by adding different types of beans, tofu, or other plant-based proteins.
- Experiment with various seasonings and spices to tailor the soup to your taste preferences.