7 things I wish I knew at 20
2 min read
6 months ago
Published on Apr 22, 2024
This response is partially generated with the help of AI. It may contain inaccuracies.
Table of Contents
Step-by-Step Tutorial: 7 Things I Wish I Knew at 20
1. Understand the Reality of Your Twenties
- Your twenties may not be exactly as portrayed in media with cocktails, cool romances, and interesting jobs.
- Acknowledge that along with the fun experiences, there may be mental health issues and childhood traumas to work through.
2. Consider Future You in Decision-Making
- When making decisions, ask yourself what future you would want.
- Aim to make choices that will make your future self happy and proud, leading to self-respect and a better life in the long run.
3. Recognize Everyone's Struggles
- Avoid putting people on pedestals and assuming their lives are perfect.
- Understand that everyone, including successful individuals, may have their own struggles and demons.
4. Be Mindful of Substance Use
- Realize that drugs may stop being fun over time and may not fulfill their promises.
- Sobriety can provide what drugs and alcohol promised, leading to a more fulfilling life.
5. Focus on Personal Growth Over External Success
- Beyond meeting basic needs, focus on building internal systems that help you appreciate what you have.
- Prioritize gratitude, self-awareness, and personal growth over solely chasing external success.
6. Embrace Discipline in Daily Choices
- Understand that small daily decisions shape your life.
- Practice discipline in everyday choices to build mental freedom and create a more fulfilling life.
7. Embrace Self-Acceptance and Processing Trauma
- Avoid running from yourself and address unaddressed trauma from your past.
- Embrace self-acceptance, honesty, and processing past experiences to become a better person and lead a more authentic life.
By following these steps and insights from the video "7 things I wish I knew at 20" by struthless, you can navigate your twenties with more awareness, self-compassion, and a focus on personal growth.