Rotina de estudos: a melhor estratégia da neurociência
2 min read
6 months ago
Published on Apr 22, 2024
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Table of Contents
Title: Rotina de estudos: a melhor estratégia da neurociência
Channel: Gustavo Kobayashi
Description: Neste vídeo, falarei sobre como aprender. Faça parte da Comunidade Kaizen: https://comunidadekaizen.com.br/ ⏬Redes Sociais⏬ ☑️ Instagram: https://www.instagram.com/gustavo.kobayashi ☑️ Email profissional: https://www.instagram.com/gustavo.kobayashi ☑️ Tiktok: https://www.tiktok.com/@canalfaculdadedavida ⏬Referências Bibliográficas⏬
- Letrud and Hernes (2018) - Excavating the origins of the learning pyramid myths. Teacher Education & Development.
- Schilichting and Preston (2014) - Memory reactivation during rest supports upcoming learning of related content. PNAS.
- Mc Dermontt KB (2021) - Practicing Retrieval Facilitates Learning. Annual Review of Psychology.
- Walker, M. (2018). Por Que Nós Dormimos: A Nova Ciência do Sono e do Sonho. Intrínseca.
- Boubekri, M., Cheung, I. N., Reid, K. J., Wang, C. H., & Zee, P. C. (2014). Impact of windows and daylight exposure on overall health and sleep quality of office workers: a case-control pilot study. Journal of clinical sleep medicine, 10(6), 603-611.
- Karpicke, J. D., & Blunt, J. R. (2011). Retrieval Practice Produces More Learning than Elaborative Studying with Concept Mapping. Science, 331(6018), 772–775. doi:10.1126/science.1199327.
Overview: The video discusses efficient learning strategies, remembering study material, and improving study quality even with limited time. The references for the content are provided.
Tutorial:
- Watch the video "Rotina de estudos: a melhor estratégia da neurociência" by Gustavo Kobayashi on YouTube using the provided link.
- Join the Comunidade Kaizen for more learning resources at https://comunidadekaizen.com.br/.
- Follow Gustavo Kobayashi on Instagram (https://www.instagram.com/gustavo.kobayashi) and Tiktok (https://www.tiktok.com/@canalfaculdadedavida) for additional content.
- Explore the bibliographic references mentioned in the video for further reading on efficient learning techniques.
- Learn how to study effectively, retain information better, and enhance study quality with the tips shared in the video.
- Implement the strategies discussed in the video to improve your learning process and academic performance.
- Thank Prof. Koba for sharing valuable insights on learning and education in the video.
Enjoy learning and enhancing your study routine with the neuroscientific strategies discussed in the video!