Point saling mengejar ~ Single Kill/Block ~ Awang vs Gabil, Court Volleyball Desa Mentari Sunway

Introduction

This tutorial provides a step-by-step guide on mastering the art of defending against attacks in volleyball, specifically focusing on single kills and blocks. It draws from a competitive match between two teams, Awang and Gabil, showcasing techniques that can enhance your game strategy.

Step 1: Understanding the Basics of Blocking

• Positioning: Stand in a ready position with your knees slightly bent and feet shoulder-width apart. Stay light on your feet to react quickly.
• Eyes on the Ball: Always keep your eyes on the ball and the attacker. This will help you anticipate their move.
• Timing: Jump at the right moment when the attacker is about to spike. Ideally, you should jump as they make their approach.

Step 2: Executing the Block

• Hand Placement: When you jump, extend your arms above your head with palms facing the net.
• Close the Gap: Ensure your hands are close together to form a solid wall against the ball.
• Follow Through: After the block, follow through your jump to land safely, maintaining your balance to prepare for the next play.

Step 3: Reading the Attacker

• Observe Patterns: Watch the attacker’s previous moves during the match. Take note of their preferred hitting angles and targets.
• Adjust Positioning: Based on your observations, adjust your positioning before the serve to counter their strategy effectively.

Step 4: Communication with Teammates

• Call Out Plays: Use verbal signals to communicate with teammates about blocking strategies. Phrases like "I got it" or "Switch" can enhance team coordination.
• Feedback: After each play, provide constructive feedback to each other about positioning and execution.

Step 5: Practicing Drills

• Shadow Blocking: Pair up with a teammate to practice blocking without a ball. Focus on timing and positioning.
• Attack and Block: Set up drills where one player attacks while the other practices blocking. Rotate roles to ensure everyone develops both skills.

Conclusion

Mastering blocking techniques in volleyball requires practice, awareness, and communication. By focusing on your positioning, timing, and teamwork, you can significantly improve your defensive skills. Continue practicing these steps in drills and during matches to build confidence and effectiveness on the court.