Daily grocery shopping in July | Japanese supermarket |100¥ shop

Introduction

In this tutorial, we'll explore the essentials of daily grocery shopping in Japan, specifically focusing on the unique experiences of shopping at Japanese supermarkets and 100¥ shops. This guide is perfect for anyone living in Japan or planning to visit, offering practical tips and insights on how to navigate these stores effectively.

Step 1: Choosing the Right Supermarket

• Identify Local Options: Research supermarkets in your area. Popular chains include:

  • Aeon
  • Lawson
  • Seiyu

• Understand Store Layout: Familiarize yourself with the layout of your chosen supermarket, noting where fresh produce, meats, and packaged goods are located.

• Check for Sales: Many supermarkets have weekly sales. Look for flyers or online ads to find the best deals.

Step 2: Shopping at a 100¥ Shop

• Explore Different Stores: Visit various 100¥ shops like Daiso or Seria to see what products they offer. Each store might have unique items.

• Budget Wisely: While items are 100¥, it’s easy to overspend. Set a budget before entering the store.

• Look for Quality: Not all items are of the same quality. Examine products closely, especially food items, for expiration dates and freshness.

Step 3: Picking Fresh Produce

• Choose Seasonal Fruits and Vegetables: These are often fresher and more affordable. In July, look for:

  • Watermelons
  • Peaches
  • Eggplants

• Inspect for Freshness: Check for firmness, color, and any signs of spoilage.

• Consider Local Farms: If available, explore local farmers' markets for fresher options.

Step 4: Navigating the Grocery Aisles

• Plan Your Meals: Before shopping, plan your meals for the week to avoid buying unnecessary items.

• Use a Shopping List: Write down everything you need to streamline your shopping experience.

• Be Mindful of Labels: Understand basic Japanese food labels or use a translation app to decipher ingredients, especially if you have dietary restrictions.

Step 5: Checkout Tips

• Prepare for Payment: Many stores accept cash and credit cards, but it's best to have cash on hand for smaller shops.

• Bags and Packaging: Bring your reusable shopping bags to reduce waste. Some shops may charge for plastic bags.

• Check Your Receipt: Ensure all prices are correct and that there are no unexpected charges.

Conclusion

Grocery shopping in Japan can be a delightful experience if you know where to go and what to look for. By choosing the right supermarkets and 100¥ shops, inspecting produce carefully, and planning your meals, you can make the most out of your shopping trips. Happy shopping, and enjoy the diverse food culture Japan has to offer!