What High Performers Do That You Don't
2 min read
4 months ago
Published on Apr 22, 2024
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Table of Contents
Step-by-Step Guide to Achieving High Performance
Step 1: Understanding the Traits of High Performers
- High performers have specific traits that set them apart from others, such as narcissism, sociopathy, and neuroticism.
- These traits are not inherently negative but can be channeled positively for success.
Step 2: Avoiding Short-Term Compassion
- High performers do not get bogged down by short-term compassion that may lead to sacrificing their own success.
- Evaluate your own actions and see if you are sacrificing your own progress for the benefit of others in the short term.
Step 3: Developing the Skill of Saying No
- High performers are skilled at saying no when necessary to avoid overcommitting and maintain focus on their goals.
- Practice saying no to requests that do not align with your long-term objectives to avoid spreading yourself too thin.
Step 4: Balancing Self-Care and External Validation
- Recognize the importance of self-care and avoiding excessive reliance on external validation to boost self-esteem.
- Focus on actions that improve your well-being internally rather than solely seeking approval from others.
Step 5: Utilizing Toxic Fuel for Motivation
- High performers use negative emotions as fuel to drive them towards success.
- Channel your negative emotions into action-oriented coping mechanisms rather than numbing them with distractions like video games or substances.
Step 6: Reflecting on Personal Growth
- Assess your current coping mechanisms and behaviors to identify areas where you can improve.
- Aim to adopt the mindset and behaviors of high performers to enhance your own performance and success.
By following these steps and incorporating the traits and strategies of high performers into your own life, you can work towards achieving greater success and personal growth.