#MCH / Alicia Stolkiner: “No hay enfermedades mentales, siempre esta en juego el cuerpo"

Introduction

This tutorial explores insights shared by Alicia Stolkiner, a psychologist, on the intersection of mental health and public health. Through her discussion, we will uncover the complexities surrounding mental illness, societal challenges, and the evolving mental health legislation. This guide aims to provide a structured understanding of these issues and practical considerations for addressing mental health in our communities.

Step 1: Understand the Concept of Mental Illness

• Explore Definitions: Recognize that mental illness is often misunderstood. Stolkiner argues that it should not be viewed as a standalone issue but rather in relation to physical health and social circumstances.
• Broaden Your Perspective: Consider how societal factors, such as environment and community, influence mental health. This holistic approach can help in understanding the root causes of mental health issues.

Step 2: Analyze Current Mental Health Legislation

• Examine Existing Laws: Familiarize yourself with the current mental health laws in your region. Understand the implications these laws have on treatment and care.
• Identify Gaps: Stolkiner highlights weaknesses in the legislation that affect the quality of mental health services. Recognizing these gaps can help advocate for necessary changes.

Step 3: Address Socio-Health Challenges

• Recognize Societal Impact: Acknowledge how social determinants such as poverty, education, and access to healthcare affect mental health outcomes.
• Engage with Communities: Work collaboratively with community organizations to address these issues. Initiatives may include awareness campaigns, support groups, or educational programs.

Step 4: Promote a Holistic Approach to Mental Health

• Integrate Body and Mind: Understand that mental health is interconnected with physical health. Encourage practices that promote overall well-being, such as exercise, nutrition, and mindfulness.
• Support Systems: Establish or participate in support systems that facilitate open discussions about mental health, fostering environments where individuals feel safe to express their struggles.

Conclusion

In summary, addressing mental health requires a comprehensive approach that considers both societal and physical health factors. By understanding the interplay between mental illness and broader public health issues, individuals and communities can work together to advocate for better legislation and support systems. As a next step, consider engaging with local mental health initiatives or educating yourself further on the legal aspects of mental health care in your area.