Management Techniques for Vestibular Migraine an interview with Michael Teixido MD 2022

Step-by-Step Tutorial: Managing Vestibular Migraine

1. Understanding Vestibular Migraine:

   • Vestibular migraine is a form of migraine where dizziness is the main symptom, rather than a headache.
   • Symptoms can include dizziness, disorientation, vertigo, and other unusual sensations like rocking, falling, or feeling displaced in space.

2. Identifying Vestibular Migraine Symptoms:

   • Symptoms can vary from person to person, and may include visual aura, imbalance, and sensitivity to head motion.
   • Some patients may experience symptoms related to abnormalities in processing vestibular information in the brain.

3. Origins of Vestibular Migraine Symptoms:

   • Vestibular migraine symptoms can originate from various parts of the brain, including the cortex, brainstem centers, and vestibular nuclei.

4. Treatment Options:

   • Medications like sodium channel blockers, calcium channel blockers, beta blockers, and serotonin drugs can be effective for managing vestibular migraine.
   • Clonazepam can be used as a vestibular suppressant to reduce symptoms.
   • Lifestyle changes, stress reduction, improved sleep, and dietary adjustments can also play a role in managing symptoms.

5. Vestibular Rehabilitation:

   • Vestibular therapy or rehabilitation can help improve balance and reduce symptoms for some patients.
   • Therapy should be tailored to the specific needs of the individual, focusing on repositioning maneuvers, balance exercises, and habituation techniques.

6. Finding a Specialist:

   • Seek recommendations from your treating physician for a vestibular therapist with expertise in managing vestibular disorders.
   • Look for therapists who use specialized equipment like infrared goggles for accurate diagnosis and treatment.

7. Natural Approaches:

   • Consider natural remedies like magnesium supplements, CoQ10, riboflavin (vitamin B2), and lifestyle changes to support overall health and potentially reduce migraine symptoms.

8. Research and Awareness:

   • Stay informed about ongoing research and developments in the field of vestibular migraine through resources like Dr. Michael Teixido's YouTube channel and organizations like the Association of Migraine Disorders.

By following these steps and incorporating management techniques for vestibular migraine into your daily routine, you can work towards reducing symptoms and improving your quality of life.