“READY AT RELEASE” EXPLAINED @MLBNetwork
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6 months ago
Published on Jun 26, 2024
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Table of Contents
Title: Understanding the Concept of "Ready at Release" in Baseball
Step 1: Introduction to Lag
- Lag in baseball refers to the delay between the actions of the pitcher and the hitter.
- Lag is crucial for hitters as it allows them to prepare and position themselves effectively before committing to a swing.
Step 2: Analyzing the Leg Kick
- The leg kick of a hitter works off a delay, helping them to generate power and momentum.
- The backside and hands of the hitter are in a prime launch position during the leg kick, with the bat angle set for an effective swing.
Step 3: Recognizing the Release Point
- When the ball is released by the pitcher, the hitter must be ready to drop their front foot, engage their backside, and rotate their hips to generate power.
- The hitter's hands should be set to launch, recognizing the connection point for optimal swing execution.
Step 4: Timing and Connection
- The hitter utilizes the leg kick for timing, ensuring synchronization between the pitch release and the swing.
- The core strength and rotational power play a significant role in directing all movements towards the connection point for a powerful hit.
Step 5: Execution and Impact
- By being "ready at release," the hitter can anticipate the pitch trajectory and adjust their swing accordingly.
- Proper timing and connection result in solid contact with the ball, leading to powerful hits that can travel over 400 feet.
Step 6: Conclusion
- Understanding the concept of being "ready at release" is essential for baseball hitters to optimize their swing mechanics and maximize their hitting potential.
- Practice incorporating the principles discussed to improve timing, connection, and overall performance at the plate.