⭐Jamie Archer⭐: SEVERE Knee ARTHRITIS....HELPED and MANAGED with OSTEOPATHIC Care
3 min read
5 months ago
Published on Aug 01, 2024
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Table of Contents
Introduction
This tutorial outlines osteopathic techniques for managing severe knee arthritis and degeneration, as demonstrated by Jamie Archer. The methods described aim to enhance joint mobility and blood supply while alleviating discomfort. These techniques should only be performed by trained healthcare professionals.
Step 1: Assess the Knee Anatomy
- Understand the nerve and blood supply relevant to the knee.
- Focus on the spinal centers from L3 downwards, as they relate to knee function.
- Identify localized nerve supplies:
- Femoral branches
- Tibial and common peroneal branches
- Posterior part of the obturator nerve
- Note the blood supply from the geniculate arteries, branching off the popliteal artery.
Step 2: Mobilize the Popliteal Region
- Locate the popliteal fossa behind the knee.
- Use your fingers to gently apply pressure while allowing the weight of the leg to drop onto your hands.
- Aim to relieve tension in the muscles and tissues in this region.
- Spend adequate time here until you feel the muscles start to relax.
Step 3: Improve Joint Mobility
- Focus on joint play, ensuring the tibia glides smoothly beneath the femur.
- Mobilize the knee through flexion and extension.
- Apply medial and lateral glides to enhance movement.
- Use a board if necessary to minimize excessive force during mobilization.
Step 4: Apply Compression and Rotary Movements
- Lift the leg and apply gentle compression from bottom to top.
- Introduce rotary movements; ensure the tibia rotates properly.
- Be cautious of discomfort, especially if the knee is locked in flexion.
Step 5: Utilize Gravity for Traction
- Stabilize the leg by pinning it between your thigh and the table.
- Use your hand over the joint line to apply traction.
- Gently drop the leg to create space within the joint, allowing for a shearing effect.
- Look for ‘clunks’ that indicate improved movement.
Step 6: Address Soft Tissue Restrictions
- Avoid rubbing but let your fingers sink into the soft tissues behind the knee.
- Wait for the tissues to soften under your hands.
- Monitor for any signs of grinding; ensure the patient is comfortable.
Step 7: Perform Accessory Movements
- Flex the knee gently, applying small circles to promote lateral gap movement.
- This can help with meniscal impingement and improve overall joint function.
- Use traction and gentle pumping movements to stimulate the joint.
Step 8: Retest Mobility
- After performing the techniques, reassess the knee’s range of motion.
- Look for improvements in flexibility and reduction in pain.
- Adjust your approach based on the patient’s response.
Conclusion
This guide covers essential osteopathic techniques for managing knee arthritis through targeted mobilization and soft tissue work. Always retest mobility after interventions and ensure that procedures are performed by qualified professionals. Consider incorporating ongoing osteopathic care for chronic conditions to enhance overall joint health and functionality.