Gluten-free vegan mushroom and carrot pizza 🍄 | Easy and delicious recipe!

Introduction

This tutorial will guide you through making a delicious gluten-free and vegan mushroom and carrot pizza. Perfect for those with dietary restrictions, this recipe uses buckwheat flour for the dough and is topped with sautéed vegetables. It’s an easy and adaptable recipe that can be enjoyed fresh or saved for later.

Step 1: Prepare the Vegetable Topping

1. Gather Ingredients:

   • 1 onion
   • 4 mushrooms
   • 1 carrot
   • 3 tablespoons oil
   • Salt
   • 1 teaspoon parsley
   • 1 teaspoon marjoram

2. Chop the Vegetables:

   • Finely chop the onion, mushrooms, and carrot.

3. Sauté the Vegetables:

   • Heat the oil in a pan over medium heat.
   • Add the chopped onion and sauté for 1-2 minutes until translucent.
   • Add the mushrooms and carrot to the pan.
   • Stir in the spices (parsley and marjoram) and continue cooking until the vegetables are tender.

Step 2: Make the Dough

1. Gather Ingredients:

   • 4 cups buckwheat flour (1 cup = 250 ml)
   • 2 tablespoons oil
   • 1.5 cups water (1 cup = 250 ml + 1/2 cup = 125 ml)
   • Salt
   • 1 teaspoon rosemary
   • Grated gluten-free vegan cheese (optional)

2. Mix the Dough:

   • In a large bowl, combine the buckwheat flour, oil, water, and a pinch of salt.
   • Knead the mixture until it forms a cohesive, elastic dough. Note that the dough may be a bit hard to bring together.

3. Shape the Dough:

   • Divide the dough into four equal pieces.
   • Roll out each piece to your desired thickness and shape.

Step 3: Assemble the Pizza

1. Prepare the Base:

   • Brush the surface of each rolled-out dough with oil.
   • Sprinkle with rosemary for added flavor.

2. Add the Toppings:

   • Spoon the sautéed mushroom and onion mixture evenly over the top of the dough.
   • If using, sprinkle grated vegan cheese on top.

Step 4: Bake the Pizza

1. Preheat the Oven:

   • Preheat your oven to a high temperature (around 425°F or 220°C).

2. Bake:

   • Place the assembled pizza on a baking sheet or pizza stone.
   • Bake in the preheated oven until the edges are golden and the toppings are cooked through, about 15-20 minutes.

Conclusion

Enjoy your homemade gluten-free vegan mushroom and carrot pizza fresh out of the oven! This recipe is not only satisfying but also allows for customization with your favorite toppings. Consider making extra dough for later use, as it can be delicious even when reheated. Happy cooking!