Published on Jul 10, 2024

My Simple Study Routine , Run Study Lift

Step-by-Step Guide:


Step-by-Step Simple Study Routine Tutorial

Step 1: Evening Routine

  1. Plan for the Next Day

    : Before going to bed, plan out your tasks for the next day. This will help you start the day with a clear mission.

  2. Prepare for the Morning

    : Get dressed, brush your teeth, and read something to wake up your mind. Enjoy a cup of coffee to kickstart your day.

Step 2: Physical Activity

  1. Move and Get Outside

    : Make it a rule to engage in physical activity outdoors. James runs and walks every other day for 2 miles each way. Keeping it simple by following the KISS principle (Keep It Simple, Stupid) helps to make it easier.

Step 3: Study Routine

  1. Review Essential Information

    : Create flashcards with key information and review them regularly to enhance your retention.

  2. Organize Your Day

    : Check your calendar or a physical notebook to plan your day. Allocate specific blocks of time for intense studying and other activities you enjoy.

  3. Minimize Decision-Making

    : Reduce decision fatigue by simplifying your choices. James prefers wearing the same tops every day to save time and mental energy.

Step 4: Evening Routine

  1. Prepare for the Next Day

    : Make dinner, use a rice cooker, and cook chicken for the next day. James recommends using stock cubes for added flavor and convenience.

  2. Digital Detox

    : Turn on a red filter on your devices and dim the lights to help you sleep better. Consider wearing blue light glasses to reduce eye strain.

  3. Relax and Unwind

    : Spend quality time with loved ones, like James does with his girlfriend, before heading to bed.

By following these steps, you can create a simple and effective study routine that incorporates physical activity, efficient study habits, and a relaxing evening routine to help you stay focused and productive.