Erklärvideo Motivierende Gesprächsführung

Introduction

This tutorial provides a concise overview of motivational interviewing, a counseling approach aimed at enhancing an individual’s motivation to change. It is particularly relevant for those involved in addiction recovery or support roles, offering practical strategies to facilitate meaningful conversations.

Step 1: Understand the Principles of Motivational Interviewing

• Collaboration: Work together with the individual rather than directing them.
• Evocation: Draw out the individual’s own motivations for change.
• Autonomy: Respect the person's right to make their own choices.

Practical Tips

• Build a trusting relationship to encourage open dialogue.
• Use open-ended questions to allow the individual to express themselves freely.

Step 2: Use Open-Ended Questions

• Ask questions that require more than a yes or no answer.

Examples

• "What are your thoughts on making a change?"
• "How do you feel about your current situation?"

Common Pitfalls

• Avoid leading questions that may steer the conversation in a biased direction.
• Be patient and give them time to think before responding.

Step 3: Reflective Listening

• Demonstrate understanding by reflecting back what the person says.

Use phrases like

• "It sounds like you’re feeling..."
• "You seem to be saying that..."

Practical Tips

• Summarize their points to show you are engaged.
• Validate their feelings to encourage further sharing.

Step 4: Affirm Their Strengths

• Recognize and acknowledge the individual's strengths and past successes.

Examples

• "You’ve shown great determination in the past."
• "It’s impressive how you handled that situation."

Benefits

• Boosts the individual's confidence and willingness to pursue change.
• Encourages a positive mindset.

Step 5: Summarize and Plan for Change

• At the end of a session, summarize key points discussed.
• Help them identify specific steps they can take towards change.

Actionable Steps

• Create a plan with achievable goals.
• Discuss possible obstacles and strategies to overcome them.

Conclusion

Motivational interviewing is a powerful tool for fostering change in individuals facing addiction or other challenges. By focusing on collaboration, using open-ended questions, practicing reflective listening, affirming strengths, and summarizing discussions, you can enhance motivation and support meaningful progress. For further resources and support, consider exploring local self-help groups or online communities.