This Low Calorie High Protein Dessert will amaze you!

How to Make a Low Calorie High Protein Cheesecake Dessert

Ingredients:

• 1 small package sugar-free peach or orange jello
• 6 ounces non-fat Greek yogurt (or full-fat for better taste)
• 1 teaspoon vanilla extract
• 1/2 cup monkfruit sweetener (adjust to taste)
• 2 ounces milk (regular or almond milk)
• 1 tablespoon gelatin
• 2 medium-sized peaches
• Cookies of your choice for the crust

Step 1: Prepare the Cheesecake Batter

1. In a food processor, grind the sugar-free jello until smooth.
2. Transfer the ground jello into a bowl.
3. Add 6 ounces of non-fat Greek yogurt (or full-fat for better taste), 1 teaspoon of vanilla extract, and 1/2 cup of monkfruit sweetener.
4. Mix all the ingredients until well combined and the batter becomes smooth.

Step 2: Prepare the Gelatin Mixture

1. Heat up 2 ounces of milk in a saucepan.
2. Add 1 tablespoon of gelatin to the milk and dissolve it completely.
3. Pour the gelatin mixture into the cheesecake batter immediately and mix well.

Step 3: Assemble the Cheesecake

1. Lay cookies at the bottom of a dish to create the crust.
2. Fill any blank spaces with additional cookie pieces.
3. Pour the cheesecake mixture over the cookies and smooth it out evenly.

Step 4: Prepare the Peaches

1. Wash and cut 2 medium-sized peaches into slices.
2. Arrange the peach slices on top of the cheesecake mixture.

Step 5: Set the Cheesecake

1. Pour the remaining jello over the peaches.
2. Refrigerate the cheesecake for 4-8 hours until the jello is completely set.

Step 6: Serve the Cheesecake

1. Run a knife around the edges to separate the jello and cheesecake from the walls.
2. Use a sharp knife to cut through the peaches.
3. Serve yourself a big slice and enjoy the low-calorie, high-protein dessert!

Tips:

• You can use full-fat Greek yogurt for a richer taste.
• Experiment with different fruits like strawberries.
• Adjust the sweetness level by using your preferred sweetener.
• Feel free to use any type of cookies for the crust or create your own low-carb crust.
• Get creative with the presentation by slicing the peaches thinner or using different shapes.

Enjoy your delicious and guilt-free low-calorie high-protein cheesecake dessert!