How I Reversed My Hair Loss + Greying
Table of Contents
Introduction
This tutorial outlines the steps to reverse hair loss and greying, based on Bryan Johnson's personal experience and recommendations. The guide includes a custom hair formulation, treatment methods, and practical tips for maintaining healthy hair. Always consult with a healthcare professional before starting any new treatment.
Step 1: Implement Red Light Therapy
- Use red light therapy to stimulate hair follicles.
- Aim for sessions of about 10-20 minutes, several times a week.
- Look for devices specifically designed for hair restoration.
Step 2: Apply a Topical Formulation
Create a custom topical solution with the following ingredients:
- Caffeine USP 1%
- Finasteride USP 0.25%
- Minoxidil USP 5%
- Azelaic Acid 1.5%
- Diclofenac 0.5%
- Tea Tree Oil 5%
- Rosemary Oil 0.37%
- Ginkgo Biloba 0.05%
- Biotin 0.01%
- Melatonin USP 0.0033%
Application Tips
- Apply the formulation to the scalp twice daily for optimal results.
- Follow the instructions carefully to ensure proper absorption and effectiveness.
- Monitor for any side effects, especially from Finasteride.
Step 3: Incorporate Microneedling
- Use a microneedling device to enhance product absorption and stimulate collagen production.
- Aim for sessions once a week.
- Clean the device thoroughly before and after use to prevent infection.
Step 4: Maintain Basic Hair Care
- Avoid harsh chemicals and heat styling tools that can damage hair.
- Use a gentle shampoo and conditioner suitable for your hair type.
- Regularly trim your hair to remove split ends.
Step 5: Reverse Greying Hair
Step 5a: Use GR7
- Consider GR7, a topical solution aimed at reversing grey hair.
- Follow the product instructions for application frequency and method.
Step 5b: Try Mayraki Treatment
- Use Mayraki’s Anti-Grey Hair Color Restoring Treatment to maintain natural hair color.
- Apply as directed, typically after washing hair.
Step 6: Explore Advanced Therapies
- Research and consider advanced therapies that may include PRP (Platelet-Rich Plasma) or other scalp treatments.
- Consult with a dermatologist to explore options that suit your specific needs.
Conclusion
Reversing hair loss and greying requires a multifaceted approach involving topical treatments, therapies, and consistent hair care. Start by implementing red light therapy and applying your custom formulation, followed by microneedling and basic hair care practices. For those looking to address greying hair, explore GR7 and Mayraki treatments. Always consult with a healthcare professional to tailor the approach to your individual needs.