INDIVIDUAL MODEL | MOVEMENT | STEP TO GO BESIDE
3 min read
1 year ago
Published on Aug 09, 2024
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Table of Contents
Introduction
This tutorial is designed to enhance your understanding of the individual model for moving "beside" your mark to receive the ball in soccer. It outlines three simple practices that improve your movement on the field, supported by examples and animations. Perfect for players looking to elevate their game by mastering this essential skill.
Step 1: Understanding the Concept of Movement Beside
- Movement beside your mark involves positioning yourself effectively to receive the ball.
- This strategy helps you create space and options for both yourself and your teammates.
- Focus on the following key points:
- Keep your body low and balanced.
- Be aware of your surroundings to anticipate where the ball will go.
- Move laterally to create angles that make it easier to receive the pass.
Step 2: Analyze Game Examples
- Review game footage from teams like Leeds United and Ajax to see movement beside in action.
- Key observations include:
- Players moving into open spaces to receive passes.
- Quick decisions made based on player positioning and movement.
- Watch for how players maintain close control and adapt their positioning based on the ball's location.
Step 3: Practice 1 - Lateral Movement Drills
- Set up a practice area with cones to represent defenders.
- Practice moving beside the cones at various angles:
- Start at one cone, sprint laterally to the next.
- Focus on quick footwork and body positioning.
- Repeat while simulating receiving a pass from a teammate.
- Tips:
- Keep your head up to scan for open spaces.
- Use both feet to improve agility and control.
Step 4: Practice 2 - Partner Passing with Movement
- Pair up with a teammate for this drill:
- One player stands still while the other moves beside them.
- The stationary player passes the ball as the moving player approaches.
- Switch roles after several repetitions.
- Focus on:
- The moving player’s ability to adjust their path to receive the ball.
- Timing your movements to match the passer's rhythm.
Step 5: Practice 3 - Small-Sided Games
- Organize a small-sided game (3v3 or 4v4) to implement the learned skills in a game-like scenario.
- Emphasize:
- Movement beside your mark during gameplay.
- Creating opportunities for passes and maintaining awareness of your teammates.
- Evaluate:
- How well players incorporate lateral movement into their gameplay.
- The effectiveness of receiving the ball while maintaining good positioning.
Conclusion
Mastering the movement beside your mark is crucial for effective ball reception in soccer. By understanding the concept, analyzing game examples, and practicing with drills and small-sided games, you can significantly improve your skills on the field. Continue to refine these techniques in real match situations for the best results.