🍜Carnivore Protein Noodles #BBBE #dairyfree #keto

Introduction

This tutorial will guide you through the process of making Carnivore Protein Noodles, a keto-friendly, dairy-free alternative to traditional pasta. These noodles are high in protein and perfect for anyone following a carnivore or keto diet. We'll cover the ingredients, cooking techniques, and creative recipe ideas to enhance your dining experience.

Step 1: Gather Your Ingredients

To make the Carnivore Protein Noodles, you'll need the following:

• Eggs: Use large eggs for the best results.
• Beef Gelatin: This will help give the noodles structure.
• Salt: A pinch of salt enhances flavor.
• Water: Used for mixing and adjusting the consistency.

Practical Tips

• Ensure your eggs are at room temperature for better blending.
• Use high-quality beef gelatin for optimal texture.

Step 2: Prepare the Noodle Mixture

1. In a bowl, combine the following:

   • 2 large eggs
   • 1 tablespoon of beef gelatin
   • A pinch of salt
   • About 2 tablespoons of water (adjust as needed)

2. Whisk the mixture until smooth and well combined.

Step 3: Cook the Noodles

1. Heat a crepe pan over medium heat. You can find crepe pans here.
2. Lightly grease the pan with oil or cooking spray.
3. Pour a thin layer of the egg mixture onto the hot pan, spreading it evenly.
4. Cook for about 1-2 minutes or until the edges lift and the surface is set.
5. Carefully flip the crepe and cook for an additional minute.
6. Repeat this process until all the mixture is used, stacking the cooked noodles on a plate.

Common Pitfalls

• Don’t pour too much mixture at once; keep it thin for better noodle texture.
• Keep the heat moderate to avoid burning the noodles.

Step 4: Cut the Noodles

1. Once the noodles have cooled slightly, use a sharp knife or kitchen scissors to cut them into your desired width.
2. You can create long strips for traditional noodles or shorter pieces for other dishes.

Step 5: Explore Recipe Ideas

These noodles can be used in various dishes. Here are some ideas:

• Noodle Stir-Fry: Toss with cooked meat and vegetables.
• Noodle Soup: Add to bone broth for a hearty meal.
• Casserole: Layer with protein and cheese (if dairy is acceptable).

Conclusion

You’ve now learned how to make Carnivore Protein Noodles that are versatile and delicious. These noodles are a fantastic way to incorporate more protein into your meals while sticking to your dietary goals. Experiment with different recipes and enjoy the benefits of a high-protein, keto-friendly diet. For more detailed recipes, consider checking out the printable recipe on Indigo Nili's blog. Happy cooking!