Sweet and Sour Fish | Easy Sweet Sour Sauce | Tilapia Recipe

Introduction

This tutorial will guide you through the process of making Sweet and Sour Tilapia, a flavorful and vibrant dish that combines tender fish with a tangy sauce. This recipe is not only easy to follow but also perfect for family dinners or impressing guests. Let’s dive into the steps to create this delicious dish.

Step 1: Prepare the Ingredients

Gather all the necessary ingredients to ensure a smooth cooking process.

• 2 pieces of tilapia, cleaned
• 2 tablespoons Knorr Liquid Seasoning
• 1 piece red bell pepper, julienned
• 1 piece green bell pepper, julienned
• 1 piece carrot, julienned
• 5 cloves garlic, crushed
• 1 piece onion, sliced
• 2 knobs ginger, julienned
• 2 tablespoons cornstarch
• 2 cups water
• 5 1/2 tablespoons white vinegar
• 8 tablespoons tomato ketchup
• 7 tablespoons white sugar
• 1 1/4 cup cooking oil
• Salt and ground black pepper to taste

Step 2: Marinate the Tilapia

Enhance the flavor of the fish by marinating it.

• In a bowl, combine the cleaned tilapia with Knorr Liquid Seasoning.
• Let it marinate for about 15-20 minutes to absorb the flavors.

Step 3: Prepare the Sweet and Sour Sauce

Create the sweet and sour sauce that will coat the tilapia.

1. In a saucepan, mix the following ingredients:

   • 2 cups water
   • 5 1/2 tablespoons white vinegar
   • 8 tablespoons tomato ketchup
   • 7 tablespoons white sugar
   • Salt and ground black pepper to taste

2. Heat the mixture over medium heat, stirring until the sugar dissolves.

3. In a separate bowl, dissolve 2 tablespoons of cornstarch in a small amount of water to create a slurry.

4. Once the sauce is simmering, slowly add the cornstarch slurry while continuously stirring until the sauce thickens.

Step 4: Cook the Tilapia

Fry the marinated tilapia to achieve a crispy texture.

1. Heat 1 1/4 cup cooking oil in a large frying pan over medium heat.
2. Carefully add the marinated tilapia to the hot oil.
3. Fry each side for about 3-4 minutes or until golden brown and crispy.
4. Once cooked, remove the tilapia from the pan and place it on paper towels to absorb excess oil.

Step 5: Sauté the Vegetables

Prepare a colorful vegetable mix to complement the fish.

1. In the same pan used to fry the tilapia, add a little more oil if necessary.
2. Sauté the crushed garlic, sliced onion, and julienned ginger until fragrant.
3. Add the julienned red and green bell peppers and carrot. Stir-fry for 2-3 minutes until the vegetables are tender but still crisp.

Step 6: Combine Everything

Bring the dish together by adding the sauce to the vegetables and tilapia.

1. Pour the prepared sweet and sour sauce over the sautéed vegetables.
2. Gently mix until the vegetables are well-coated in the sauce.
3. Finally, place the fried tilapia back into the pan, spooning some of the sauce and vegetables over the fish.

Conclusion

Your Sweet and Sour Tilapia is now ready to be served! This dish is best enjoyed with steamed rice, allowing you to savor the rich flavors of the sauce. Feel free to experiment with other ingredients or adjust the sweetness and sourness to your liking. Enjoy your cooking adventure!