13 Everyday Habits That Make You Smarter

Step-by-Step Tutorial: 13 Everyday Habits That Make You Smarter

1. Question Everything

   • Always clarify and look at all sides of everything before making up your mind. Don't take things at face value.

2. Read Every Day

   • Read to expand your knowledge and vocabulary. Challenge your ideas by reading materials that oppose your own perspective.

3. Diversify Your Day

   • Mix things up to keep your brain active. Try new activities, take different routes, and introduce novelty into your daily routine.

4. Expose Yourself to Different World Views

   • Interact with different people, cultures, and perspectives. Keep an open mind to broaden your understanding of the world around you.

5. Learn Something New Each Day

   • Engage in educational content like shows, audiobooks, podcasts, or newsletters. Use word-of-the-day apps to learn new words.

6. Apply New Knowledge

   • Put the knowledge you acquire into practice to reinforce learning.

7. Think of New Ways to Do Old Things

   • Challenge your brain by finding alternative ways to perform daily tasks. This keeps your brain sharp and makes life more interesting.

8. Play Games That Make You Think

   • Engage in activities like board games, card games, video games, and puzzles to improve memory function and critical thinking skills.

9. Increase Mental Intensity

   • Challenge yourself beyond your perceived limits. Engage in activities that stimulate your brain, such as reading self-help books or listening to podcasts on personal development.

10. Take Up A Productive Hobby

    • Engage in hobbies that keep your brain active and improve cognitive function. Hobbies can also enhance mental health and help you learn new skills.

11. Hang Out with People Who Are Smarter Than You

    • Surround yourself with individuals who inspire you and challenge your beliefs. Learn from those who can teach you new things and offer different perspectives.

12. Get Some Physical Exercise

    • Exercise regularly to improve blood flow to the brain. Physical activity also promotes the release of brain-derived neurotrophic factor (BDNF), which enhances memory, learning, and focus.

13. Set Aside Some Quiet Time

    • Reflect on your thoughts and behaviors by setting aside quiet time. This practice promotes self-awareness and mindfulness.

By incorporating these 13 everyday habits into your life, you can work towards becoming smarter and more mentally agile. Remember to stay consistent and continuously challenge yourself to learn and grow.