TELOGEN EFFLUVIUM! STRESS SHEDDING AND HOW TO GO ABOUT FIXING IT!
2 min read
7 months ago
Published on May 11, 2024
This response is partially generated with the help of AI. It may contain inaccuracies.
Table of Contents
How to Identify and Treat Telogen Effluvium
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Understanding Telogen Effluvium:
- Telogen Effluvium is a stress response that can cause up to 33% of hair loss on the scalp in 9 to 12 months.
- It can amplify underlying conditions like nutritional or DHT-related hair loss, making it crucial to address the root causes.
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Identifying Telogen Effluvium:
- Look for sudden and excessive hair shedding, especially around the pillow, sink, and brush.
- Typically triggered by a stressful event that occurred 90 to 120 days prior.
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Getting Blood Work:
- Prioritize getting blood work done to check levels of CBC, zinc, ferritin, vitamin D3, B12, and folate.
- Ensure that levels of ferritin and vitamin D are above 60 to reduce the risk of Telogen Effluvium.
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Topical Treatments:
- Consider using topical treatments like melatonin-based products or topical minoxidil to slow down or stop hair shedding.
- Introduce them gradually to manage shedding, especially with minoxidil.
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Internal Support:
- Use supplements like methylated F growth vitamin to internally support hair health and combat Telogen Effluvium.
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Low-Level Laser Therapy:
- Utilize low-intensity laser therapy twice weekly for 10-15 minutes to stimulate hair growth and scalp rehabilitation.
- Opt for devices with 50-60 diodes for effective treatment without exceeding 80 diodes.
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Monitoring Progress:
- Keep track of shedding and hair regrowth progress to adjust treatments accordingly.
- Consult a healthcare professional or trichologist for personalized advice and guidance.
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Preventing Chronic Telogen Effluvium:
- By addressing underlying issues, maintaining a healthy lifestyle, and following the recommended treatments, you can prevent chronic Telogen Effluvium.
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Seeking Professional Help:
- Consider subscribing to William Gaunitz's channel for more insights and guidance on managing hair loss effectively.
By following these steps and recommendations, you can effectively identify, treat, and manage Telogen Effluvium to promote hair regrowth and overall scalp health.