#momscorner 58 Elly Risman, Psi | Memasuki Pubertas Anak, Ayah yang Harus Lebih Berperan

Introduction

This tutorial focuses on preparing both parents and children for the pubertal phase, emphasizing the vital role fathers play in this transition. Based on insights from psychologist Elly Risman, this guide will help you understand what to expect during puberty and how to effectively support your child during this critical time.

Step 1: Understand Puberty

• Recognize that puberty is a natural developmental stage that occurs between ages 9-14 for girls and 10-15 for boys.
• Be aware of the physical and emotional changes that occur during this phase:
  • Physical Changes: Growth spurts, development of secondary sexual characteristics (e.g., breast development in girls, voice changes in boys).
  • Emotional Changes: Mood swings, increased sensitivity, and a quest for independence.

Step 2: Prepare for Open Communication

• Foster an environment where your child feels comfortable discussing sensitive topics:
  • Encourage open dialogue about body changes, feelings, and relationships.
  • Use age-appropriate language to explain puberty-related topics.
• Tip: Share personal experiences to normalize the conversation and reduce embarrassment.

Step 3: Educate Yourself and Your Child

• Equip yourself with knowledge about puberty:
  • Read books or articles on child development and puberty.
  • Attend workshops or parenting classes focusing on adolescent development.
• Provide educational resources to your child:
  • Suggest age-appropriate books or videos explaining puberty.
  • Discuss the importance of understanding their own bodies and emotions.

Step 4: Involve Fathers in the Conversation

• Highlight the importance of fathers taking an active role in discussions about puberty:
  • Fathers can offer unique perspectives and support, especially for sons.
  • Encourage fathers to share their own experiences with puberty to build trust and connection.
• Tip: Organize family discussions that include both parents, creating a united front.

Step 5: Address Common Myths and Concerns

• Clarify common misconceptions about puberty:
  • Discuss myths around menstruation, sexual development, and emotional changes openly.
  • Reassure your child that everyone experiences puberty differently.
• Encourage questions and provide honest, straightforward answers to alleviate concerns.

Step 6: Monitor Emotional Well-being

• Be proactive in observing your child’s emotional state during puberty:
  • Look for signs of anxiety, depression, or extreme mood swings.
  • Offer support and professional help if needed.
• Tip: Regularly check in with your child about their feelings and experiences.

Conclusion

Preparing for puberty is crucial for both children and parents. By understanding the changes involved, fostering open communication, and actively involving fathers in discussions, you can help your child navigate this transition more smoothly. Stay informed, be supportive, and encourage a healthy dialogue about this important developmental stage.