[ENG CC] Homemade Greek Yogurt ทำกรีกโยเกิร์ตกินเอง วัตถุดิบแค่ 2 อย่าง | Video and Recipe

Introduction

This tutorial will guide you through the process of making homemade Greek yogurt with just two simple ingredients: plain yogurt and milk. Greek yogurt is known for its thick, creamy texture and high protein content, making it a nutritious addition to both savory and sweet dishes. Let's get started on this easy and rewarding cooking project!

Step 1: Gather Your Ingredients

To make Greek yogurt, you will need the following ingredients:

• 1 liter of plain milk (whole or low-fat)
• 1 cup of plain yogurt (ensure it contains live cultures)

Tips

• Use fresh milk for the best results.
• Choose a yogurt that has no added sugars or flavors to maintain the purity of flavor.

Step 2: Heat the Milk

1. In a medium saucepan, pour the milk and place it over medium heat.
2. Heat the milk until it reaches about 85°C (185°F), stirring occasionally to prevent sticking.
3. Once heated, remove the saucepan from the heat and allow the milk to cool down to about 43°C (110°F).

Practical Advice

• Use a thermometer to monitor the temperature accurately.
• If you don’t have a thermometer, you can test the milk with your finger; it should feel warm but not hot.

Step 3: Mix in the Yogurt

1. In a small bowl, take 1 cup of the plain yogurt and add a few tablespoons of the cooled milk. Mix well to create a smooth consistency.
2. Stir the yogurt mixture back into the warm milk in the saucepan.

Common Pitfalls

• Ensure the milk is not too hot when adding the yogurt, as high temperatures can kill the live cultures.

Step 4: Incubate the Yogurt

1. Cover the saucepan with a lid or a clean towel to keep the mixture warm.
2. Place the saucepan in a warm area, such as an oven with the light on, or wrap it in a blanket to insulate it.
3. Let the yogurt incubate for 6 to 12 hours, depending on how tangy you like it.

Real-World Applications

• Longer incubation times produce tangier yogurt, while shorter times yield a milder flavor.

Step 5: Strain the Yogurt

1. After incubation, you will have a thickened yogurt. Place a fine mesh strainer over a bowl and line it with cheesecloth or a clean kitchen towel.
2. Pour the yogurt mixture into the strainer and let it drain for 1 to 2 hours, depending on how thick you want your Greek yogurt.

Additional Tips

• The liquid that drains out is whey, which can be saved for other recipes or used in smoothies.

Step 6: Store and Enjoy

1. Transfer the strained Greek yogurt into an airtight container.
2. Store it in the refrigerator for up to 1 week.
3. Use it in various dishes, from breakfast parfaits to savory dips.

Usage Ideas

• Greek yogurt can be enjoyed with fruits, honey, or used as a base for sauces and dressings.

Conclusion

Making homemade Greek yogurt is a simple and rewarding process that only requires milk and yogurt. With just a few steps, you can enjoy a nutritious snack or ingredient that enhances your meals. Try experimenting with flavors or using it in various recipes to fully enjoy your homemade creation!