UDZUR PUASA - TUTORIAL ISLAMI (PP. Lirboyo, Kediri)

Introduction

This tutorial covers the essential aspects of the Islamic practice of fasting (puasa) and the valid reasons (udzur) that allow Muslims to refrain from fasting during Ramadan. Understanding these principles is crucial for practicing Muslims to ensure they observe their religious duties appropriately.

Step 1: Understanding the Obligation of Fasting

Fasting during Ramadan is one of the Five Pillars of Islam, which means it is a fundamental practice for all Muslims. Here are the key points to understand:

• Fasting occurs from dawn (Fajr) until sunset (Maghrib) each day of Ramadan.
• It involves abstaining from food, drink, smoking, and sexual relations during daylight hours.
• The intention (niyyah) to fast should be made before dawn each day.

Step 2: Identifying Valid Reasons for Not Fasting

There are specific circumstances that allow a Muslim to skip fasting without it being considered a sin. These include:

1. Illness

   • Temporary physical illness that makes fasting difficult.
   • Chronic conditions that could worsen without food and water.

2. Travel

   • If traveling a significant distance (usually over 48 miles).
   • The journey should be arduous enough to justify not fasting.

3. Menstruation and Postpartum Bleeding

   • Women are exempt from fasting during their menstrual cycle and for a period after childbirth.

4. Pregnancy and Nursing

   • Pregnant or nursing women may skip fasting if it poses a health risk to them or their child.

5. Mental Health

   • Severe mental health issues that impair the ability to fast may also qualify as valid reasons.

Step 3: Making Up for Missed Fasts

For those who miss fasting due to valid reasons, the missed fasts must be made up after Ramadan. Here’s how to do it:

• Determine the Number of Days Missed

  • Keep track of each day that you did not fast.

• Make Up Missed Fasts

  • Fasts can be made up at any time before the next Ramadan.
  • It is recommended to complete them as soon as possible.

Step 4: Community Support and Guidance

Engaging with your local community can provide additional support and guidance during Ramadan. Consider the following:

• Attend Religious Gatherings

  • Participate in community prayers and discussions at your local mosque.

• Seek Guidance from Scholars

  • Ask local Islamic scholars for clarification on any doubts regarding fasting and valid reasons for not fasting.

Conclusion

Fasting is a vital aspect of Islamic practice, but understanding the valid reasons for not fasting is equally important. Ensure to maintain good intentions and seek community support during Ramadan. Make up missed fasts after the holy month, and always strive for spiritual growth through this sacred practice.