13 produktów usuwających toksyny z mózgu, jelit i tętnic

Tutorial: 13 Products to Detoxify Your Brain, Intestines, and Arteries

Video Title:

"13 produktów usuwających toksyny z mózgu, jelit i tętnic"

Channel Name:

Dr Bartek Kulczyński

Description:

In this video, Dr. Bartek Kulczyński discusses detoxifying the body from toxins using various ingredients and products such as spirulina, activated charcoal, natto and vitamin K2-MK7, spinach, coffee, lycopene, wheat germ oil, evening primrose oil, broccoli and broccoli sprouts, bell pepper, cilantro, turmeric (curcumin), and garlic.

Steps to Detoxify Your Body:

1. Spirulina (0:31)

   • Consider incorporating spirulina into your diet for its detoxifying benefits.

2. Activated Charcoal (2:31)

   • Learn how to use activated charcoal effectively for detoxification purposes.

3. Natto and Vitamin K2 (3:46)

   • Understand the benefits of natto and vitamin K2 for detoxing your body.

4. Spinach (5:05)

   • Include spinach in your meals to benefit from its folate content for detoxification.

5. Coffee (6:48)

   • Learn about the impact of coffee on reducing beta-amyloid deposits in the brain.

6. Tomato Concentrate (8:04)

   • Explore the detoxifying properties of tomato concentrate in your diet.

7. Wheat Germ Oil (9:11)

   • Discover how wheat germ oil can support detox processes in your body.

8. Evening Primrose Oil (10:47)

   • Learn about the detox benefits of evening primrose oil and how to use it.

9. Broccoli and Broccoli Sprouts (11:28)

   • Incorporate broccoli and broccoli sprouts for their detoxifying enzymes.

10. Bell Pepper (13:06)

    • Understand the role of bell peppers in detoxifying heavy metals like lead.

11. Cilantro (14:40)

    • Learn how cilantro can aid in detoxifying your body.

12. Turmeric (15:07)

    • Explore the detox benefits of turmeric and curcumin for your health.

13. Garlic (16:07)

    • Discover how garlic can support detoxification processes in your body.

Additional Resources:

• Newsletter: Subscribe to Dr. Bartek's newsletter for daily health updates.
• Contact: Reach out to Dr. Bartek via email at kontakt@drbartek.pl.
• Social Media: Follow Dr. Bartek on Instagram (drbartekpl) and Facebook (fb.me/drbartekpl).
• Website: Visit Dr. Bartek's blog at www.drbartek.pl for more information.

By following these steps and incorporating the recommended products into your diet, you can effectively detoxify your brain, intestines, and arteries for better overall health and well-being.