Sleep with Neville Goddard’s “ISN’T IT WONDERFUL”-8HR SLEEP Meditation

2 min read 2 months ago
Published on Oct 02, 2024 This response is partially generated with the help of AI. It may contain inaccuracies.

Table of Contents

Introduction

This tutorial guides you through the process of using Neville Goddard’s “Isn’t It Wonderful” 8-hour sleep meditation to enhance your manifestation practice. This meditation aims to help you align your subconscious mind with your desires while you sleep, allowing for a deeper connection with the law of assumption.

Step 1: Prepare Your Environment

To maximize the effectiveness of the meditation, create a calming environment.

  • Choose a Quiet Space: Find a room where you won’t be disturbed.
  • Dim the Lights: Lower the lighting to create a relaxing ambiance.
  • Remove Distractions: Silence your phone and close any unnecessary devices.

Step 2: Set Your Intention

Before starting the meditation, clarify what you want to manifest.

  • Be Specific: Write down your desires clearly. For example, if you want to attract abundance, specify the amount or type of abundance.
  • Visualize: Take a moment to visualize having what you desire. Feel the emotions associated with it.

Step 3: Start the Meditation

Once you are ready, play the meditation.

  • Find a Comfortable Position: Lie down comfortably on your back.
  • Start the Audio: Play the “Isn’t It Wonderful” meditation track and let it run for the full 8 hours.

Step 4: Focus on the Affirmation

During the meditation, focus on the affirmation presented in the audio.

  • Repeat Silently: As you listen, silently repeat the affirmation in your mind.
  • Stay Relaxed: If your mind wanders, gently bring your focus back to the affirmation without judgment.

Step 5: Embrace the Feelings

Allow yourself to feel the emotions associated with your desires.

  • Feel Gratitude: Embrace the feeling of gratitude as if you have already received what you desire.
  • Stay Open: Be open to the feelings of joy and satisfaction that come with manifesting your desires.

Step 6: Reflect After the Meditation

Upon waking, take a moment to reflect on your experience.

  • Journal Your Thoughts: Write down any insights or feelings that arose during the meditation.
  • Reinforce Your Intentions: Reaffirm your intentions for the day ahead.

Conclusion

Using Neville Goddard’s “Isn’t It Wonderful” meditation can be a powerful tool in your manifestation journey. By preparing your environment, setting clear intentions, and focusing on your desires during the meditation, you can align your subconscious mind with your goals. Consider incorporating this meditation into your nightly routine for ongoing results. Remember, consistency is key in manifestation practices. Happy manifesting!