Vilnius Business College. Talking with Arnas Haridas, a master of self-discovery. EN subtitles.

Introduction

This tutorial explores ways to unlock creativity in your studies and personal life, particularly for those in business management or similar fields. Insights from Arnas Haridas highlight the relationship between creativity, fear, chaotic thoughts, and inner freedom. By following these steps, you can enhance your creative abilities and gain a deeper understanding of yourself.

Step 1: Understand the Nature of Creativity

• Recognize that creativity is inherent in everyone.
• It is not limited to artistic expression but applies across all fields, including business.
• Reflect on moments when you felt creative. What circumstances or mindsets allowed that creativity to emerge?

Step 2: Identify and Overcome Fear

• Acknowledge that fear can hinder your creative process.
• Common fears include:
  • Fear of failure
  • Fear of judgment from peers
  • Fear of the unknown
• To combat these fears:
  • Write down your fears and confront them.
  • Practice self-compassion and understand that mistakes are part of learning.

Step 3: Clear Chaotic Thoughts

• Find techniques to calm your mind, such as:
  • Mindfulness meditation: Spend 5-10 minutes daily focusing on your breath.
  • Journaling: Write down your thoughts to declutter your mind.
• Create a distraction-free environment when working on creative tasks.

Step 4: Embrace Inner Freedom

• Understand that inner freedom is crucial for creativity.
• Explore activities that foster a sense of freedom, such as:
  • Engaging in hobbies outside your field of study.
  • Spending time in nature or in spaces that inspire you.
• Allow yourself to think outside the box without restrictions.

Step 5: Implement Creativity in Your Studies

• Apply creative thinking to your coursework:
  • Approach assignments from different angles.
  • Collaborate with peers to brainstorm innovative ideas.
• Use case studies to explore creative solutions to real-world problems.

Step 6: Reflect and Evaluate

• Regularly assess your creative journey:
  • What techniques worked for you?
  • What challenges did you encounter?
• Set aside time each week to reflect on your progress and adjust your strategies accordingly.

Conclusion

Unlocking your creativity involves understanding its nature, overcoming fears, and embracing inner freedom. By implementing the steps outlined in this tutorial, you can enhance your creative potential in both your studies and your personal life. Remember that creativity is a journey, and continuous reflection will help you grow. Consider exploring further resources or connecting with mentors to continue your self-discovery process.