HOW to MASTURBATE: an OBGYN helps! | Dr. Jennifer Lincoln

Title: HOW to MASTURBATE: an OBGYN helps! | Dr. Jennifer Lincoln Channel: Dr. Jennifer Lincoln Description: How do girls, women, people with a vagina masturbate? Where is the clitoris and how does it work? Board-certified OBGYN Dr. Lincoln talks lube, toys, and all the basics, because you deserve to know how your body works - and solo sex is NOT shameful.

Tutorial:

1. Know Your Anatomy (1:15)

   • Understand the anatomy of your body, especially the female reproductive system.
   • Learn about the clitoris, its function, and how it contributes to sexual pleasure.

2. Talking Orgasms (4:00)

   • Educate yourself about orgasms and how they can be achieved through masturbation.
   • Explore different techniques and methods to enhance your sexual experience.

3. Demystifying the Clitoris (4:33)

   • Discover the clitoris, a key organ for sexual pleasure in individuals with a vagina.
   • Learn how to stimulate the clitoris effectively for a more fulfilling sexual experience.

4. What About the G Spot and Where is It? (7:38)

   • Understand the concept of the G spot and its role in sexual pleasure.
   • Explore techniques to locate and stimulate the G spot for enhanced sexual satisfaction.

5. Tips for Touching Yourself (8:46)

   • Get practical tips on how to touch yourself during masturbation for maximum pleasure.
   • Experiment with different movements, pressures, and speeds to find what works best for you.

6. Is Porn OK? (12:52)

   • Consider the role of pornography in masturbation and sexual exploration.
   • Understand the potential impact of porn on your sexual health and well-being.

7. Rosy App - Erotica, Educational Videos, Classes, Coaching, etc (13:43)

   • Explore the Rosy app for access to erotica, educational content, classes, and coaching related to sexual wellness.
   • Utilize resources available on the app to enhance your sexual knowledge and experience.

8. Additional Resources for Deeper Understanding

   • Check out references and resources provided in the video for further exploration.
   • Access vulva puppets, educational sites, 3D printed models, ethical pornography, and more to expand your knowledge.

Remember, self-pleasure is a natural and healthy aspect of sexuality. Educate yourself, explore your body, and prioritize your sexual well-being without shame or judgment.

For more information and engaging content, follow Dr. Jennifer Lincoln on her social media platforms and website. Stay informed, empowered, and free of shame when it comes to your sexual health and well-being.