തനി നാടൻ ബീഫും കായയും||BEEF WITH RAW BANANA

Introduction

This tutorial will guide you through the process of making a delicious Beef with Raw Banana dish, a traditional recipe that combines tender beef with the unique flavor of raw bananas. This dish is not only flavorful but also showcases the use of local ingredients, making it a great addition to your culinary repertoire.

Step 1: Gather Your Ingredients

To prepare Beef with Raw Banana, you will need the following ingredients:

• 500 grams of beef (preferably tender cuts)
• 2 raw bananas
• 1 large onion, finely chopped
• 2 tomatoes, chopped
• 1 tablespoon ginger-garlic paste
• 2-3 green chilies, slit
• Whole spices (2-3 cardamom pods, 1-2 cloves, 1 small piece of cinnamon)
• 1 teaspoon turmeric powder
• 1 tablespoon chili powder
• 1 tablespoon coriander powder
• Salt to taste
• Fresh coriander leaves for garnish
• Cooking oil

Step 2: Prepare the Beef

1. Cut the Beef: Chop the beef into bite-sized pieces.
2. Marinate the Beef:
   • In a bowl, combine the beef pieces with salt, turmeric powder, and chili powder.
   • Mix well and let it marinate for at least 30 minutes to absorb the flavors.

Step 3: Cook the Beef

1. Heat Oil: In a large pan, heat a sufficient amount of cooking oil over medium heat.
2. Add Whole Spices: Once the oil is hot, add the cardamom, cloves, and cinnamon. Sauté for a few seconds until fragrant.
3. Add Onions:
   • Add the chopped onions to the pan and sauté until they turn golden brown.
4. Add Ginger-Garlic Paste: Stir in the ginger-garlic paste and green chilies. Cook for another 2-3 minutes until the raw smell disappears.
5. Add Tomatoes:
   • Add the chopped tomatoes and cook until they become soft and mushy.

Step 4: Combine Ingredients

1. Add Marinated Beef:
   • Add the marinated beef to the pan and mix well.
   • Cook on medium-high heat for about 5-7 minutes until the beef is browned.
2. Add Spices:
   • Sprinkle in coriander powder and mix thoroughly.
   • Adjust salt as needed.

Step 5: Cook with Raw Bananas

1. Prepare Raw Bananas:
   • Peel and chop the raw bananas into cubes.
2. Add Bananas to Beef:
   • Once the beef is partially cooked, add the raw banana cubes to the pot.
3. Simmer:
   • Add enough water to cover the beef and bananas.
   • Cover the pan and let it cook on low heat for about 30-40 minutes until the beef is tender and the raw bananas are cooked through.

Step 6: Final Touches

1. Garnish:
   • Once cooked, turn off the heat and garnish with fresh coriander leaves.
2. Serve:
   • Serve hot with rice or flatbreads.

Conclusion

You’ve now created a flavorful Beef with Raw Banana dish that showcases the rich flavors of traditional cooking. This recipe is perfect for family meals or gatherings. Experiment with different spices and ingredients to make it your own. Enjoy your cooking experience!