3 rules for life | Struthless

Introduction

This tutorial outlines three essential rules for life as shared by Cam Walker, known as Struthless, in a conversation with Matt D'Avella. These rules are designed to help you navigate challenges, enhance creativity, and foster a sense of progress in your personal and professional life. Each rule offers practical advice that you can implement immediately.

Step 1: Follow the RIGBY Rule

The RIGBY Rule is about prioritizing relationships, interests, goals, and being yourself. Here’s how to apply it:

1. Identify Your Relationships:

   • Surround yourself with people who inspire and support you.
   • Invest time in nurturing these relationships.

2. Focus on Your Interests:

   • Engage in activities that genuinely excite you.
   • Pursue hobbies that bring you joy and fulfillment.

3. Set Meaningful Goals:

   • Define clear and achievable goals aligned with your passions.
   • Break larger goals into smaller, manageable tasks.

4. Be Yourself:

   • Embrace your uniqueness and authenticity.
   • Avoid comparing yourself to others; your journey is yours alone.

Step 2: Reframe Setbacks

Setbacks are a natural part of life; how you respond to them can make all the difference. Here’s how to reframe setbacks:

1. Acknowledge Your Feelings:

   • Allow yourself to feel disappointment or frustration.
   • Recognizing your emotions is the first step toward moving forward.

2. Shift Your Perspective:

   • View setbacks as opportunities for growth rather than failures.
   • Ask yourself what you can learn from the situation.

3. Develop Resilience:

   • Build a mindset that embraces challenges.
   • Practice self-compassion and remind yourself that everyone faces obstacles.

4. Create Actionable Plans:

   • After reflecting, outline steps to address the setback.
   • Focus on what you can control and take proactive measures.

Step 3: Rig the Game for Progress

Creating an environment where you consistently feel progress is key to motivation. Here’s how to rig the game:

1. Set Up Small Wins:

   • Break down larger tasks into smaller, achievable milestones.
   • Celebrate each small victory to maintain motivation.

2. Track Your Progress:

   • Use journals, apps, or charts to visualize your achievements over time.
   • Regularly review your progress to stay focused on your goals.

3. Adjust Goals as Needed:

   • Be flexible and willing to modify your goals based on your progress.
   • If something isn’t working, don’t hesitate to change your approach.

4. Create a Supportive Environment:

   • Surround yourself with reminders of your goals and achievements.
   • Share your goals with friends or family for accountability.

Conclusion

The three rules for life shared by Struthless provide a framework for success and happiness. By implementing the RIGBY Rule, reframing setbacks, and rigging the game for progress, you can foster a positive mindset and create momentum in your life. Start applying these principles today to enhance your journey!