Wyjdź ponad 3D. Oddaj swój problem i zobacz, co się stanie. Teoria, moja historia i medytacja.

Introduction

In this tutorial, we will explore a unique metaphysical experience shared by Klaudia Pingot, focusing on the process of releasing personal burdens through a guided meditation. This guide aims to help you understand the theoretical background, engage in self-reflection, and participate in a meditative session that promotes emotional release and connection to higher consciousness.

Step 1: Understand the Theoretical Background

• Metaphysical Connection: Recognize that, according to physicist David Bohm, we are all interconnected through our consciousness and the reality around us.
• Personal Reflection: Before starting the meditation, reflect on a personal problem or emotional weight that you would like to address. This could be a long-standing issue or something more recent that affects your well-being.

Step 2: Prepare for the Meditation Session

• Create a Quiet Space: Find a calm and comfortable environment where you can focus without distractions.
• Gather Your Materials: You may want to have a journal or paper handy to jot down thoughts or insights during or after the meditation.
• Set Your Intention: Clearly define what you wish to release during the session. This intention will guide your meditation.

Step 3: Engage in the Guided Meditation

• Start the Meditation: Find a comfortable position, either sitting or lying down. Close your eyes and take a few deep breaths to center yourself.
• Visualize Your Burden: Imagine the problem or emotional weight as a tangible object. Picture it in your mind and acknowledge its presence.
• Release to Intelligent Energy: Envision transferring this burden to an intelligent energy source. This could be visualized as light or a warm presence that absorbs the negativity.
• Feel the Transformation: Allow yourself to feel the relief as you let go of the burden, trusting that it is being transformed into positive energy.

Step 4: Reflect on Your Experience

• Journal Your Thoughts: After the meditation, take time to write down your feelings, insights, or any changes in perspective you experienced.
• Notice Changes: Be mindful of how you feel in the days following the meditation. Look for shifts in your mood or outlook related to the issue you addressed.

Conclusion

This tutorial provides a structured approach to releasing burdens through meditation, grounded in metaphysical principles. By understanding the theoretical background, preparing thoughtfully, engaging in the meditation, and reflecting afterward, you can enhance your emotional well-being and connect with a higher state of consciousness. Consider exploring additional resources, such as the "Kwanty Przeznaczenia" program, to further your journey of self-discovery and healing.