Kundalini Rising : WHY Sex " Urge " Arises
Table of Contents
Introduction
This tutorial explores the phenomenon of sexual urges that may arise during a Kundalini awakening. It delves into the relationship between these urges and the shift from a 3D consciousness to a 5D unity consciousness. Understanding this process can help individuals navigate their experiences more effectively and integrate the energies associated with Kundalini rising.
Step 1: Understand Kundalini Energy
- Definition: Kundalini is described as a form of primal energy located at the base of the spine.
- Awakening: The Kundalini awakening process can lead to heightened spiritual awareness and physical sensations, including intense sexual urges.
- Purpose: This energy aims to elevate consciousness and promote spiritual growth, but the transition can create resistance within the individual.
Step 2: Recognize the Role of Sexual Urges
- Nature of Urges: As Kundalini rises, sexual urges may intensify due to the buildup of energy in the body.
- Resistance: This intensity is often a reaction of the 3D body and mind to the higher frequency of 5D consciousness.
- Polarity Momentum: Understand that these urges are connected to the polarity within our system, reflecting a struggle between familiar 3D experiences and new 5D energies.
Step 3: Embrace the Experience
- Acceptance: Recognize that having strong sexual urges is a normal part of the Kundalini process. Accept these feelings without judgment.
- Mindfulness Practices: Engage in mindfulness or meditation to help ground these energies. Techniques can include
- Deep breathing exercises
- Guided meditations focusing on energy balancing
- Journaling to express and release emotions
Step 4: Channel the Energy Constructively
- Creative Outlets: Use the heightened energy for creative expression. This can include
- Art, writing, or music
- Physical activities like dance or yoga
- Intimacy: If in a partnership, explore intimacy with mutual understanding and respect. Ensure both partners are aware of the spiritual context of these urges.
Step 5: Seek Support if Needed
- Community: Engage with spiritual communities or forums where you can share experiences and gain insights from others on a similar journey.
- Professional Guidance: Consider seeking help from a spiritual coach or therapist familiar with Kundalini experiences for personalized guidance.
Conclusion
Understanding and managing the sexual urges that arise during a Kundalini awakening is crucial for spiritual growth. By recognizing these urges as part of the transformation process, embracing them, and channeling the energy positively, individuals can facilitate a smoother transition into higher consciousness. Remember to stay grounded and seek support when necessary as you navigate this profound journey.