Olhos SANPAKU Como Acontecem e Como Reverter a "Maldição" Leitura Facial e Morfopsicologia

Introduction

This tutorial explores the concept of Sanpaku eyes, a phenomenon in facial reading and morphopsychology. You'll learn about its origins, implications, and how to mitigate its effects through practical exercises. Understanding Sanpaku can provide insights into personality traits and emotional states.

Step 1: Understanding Sanpaku Eyes

• Definition: Sanpaku is a Japanese term meaning "three whites." It refers to the visible sclera (the white part of the eye) above or below the iris.
• Origin: The concept of Sanpaku is rooted in traditional Japanese beliefs, suggesting that those with this eye characteristic may face unfortunate fates or health issues.
• Cultural Significance: Many celebrities, such as John F. Kennedy, have been noted to have Sanpaku eyes, which has led to various interpretations of their life paths.

Step 2: The Brain and Emotions of Sanpaku Individuals

• Emotional Indicators: Sanpaku eyes may signal underlying emotional or psychological distress. Observing these eyes can provide clues about a person's mental state.
• Cognitive Patterns: People with Sanpaku eyes often exhibit heightened sensitivity or anxiety, reflecting their emotional landscape.

Step 3: Types of Sanpaku Eyes

• Sanpaku Yin: Characterized by the sclera being visible below the iris, often associated with emotional instability or health issues.
• Sanpaku Yang: Identified by the sclera being visible above the iris, linked with a more aggressive or confrontational nature.
• Four-sided Sanpaku: A less common form where sclera is visible on all sides, indicating a complex personality.

Step 4: Exercises to Mitigate Sanpaku Effects

Exercise 1: Breathing Technique

• Purpose: To improve emotional balance and reduce anxiety.
• Steps:
  1. Find a quiet space and sit comfortably.
  2. Close your eyes and take a deep breath in for a count of four.
  3. Hold your breath for a count of four.
  4. Exhale slowly for a count of six.
  5. Repeat this cycle for five minutes.

Exercise 2: Eye Relaxation

• Purpose: To relieve tension in the eye area.
• Steps:
  1. Sit comfortably and focus on a distant object for 20 seconds.
  2. Blink rapidly for 10 seconds.
  3. Close your eyes and gently massage the area around your eyes with your fingertips.
  4. Open your eyes and focus on the distant object again.
  5. Repeat this process three times.

Conclusion

Sanpaku eyes can provide significant insights into a person's emotional and psychological state. By understanding the types of Sanpaku and practicing relaxation exercises, you can mitigate their effects and promote emotional health. Consider exploring further literature on facial reading for a deeper understanding, such as "O ROSTO E A GEOMETRIA DA ALMA" by Luciana Chede.